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Keep Epsom salt on hand

By on June 29, 2011

Epsom salt brings thoughts of a relaxing bath. You might pour it directly into your bath water or incorporate it into homemade bath salts or bath bombs. It can be used for more than just soothing aching muscles. How have you used Epsom salt? The Epsom salt council ( ) shares various suggested tips for your home and garden.
Here are a few additional ways to use this inexpensive product:



Mix together your own homemade lemonade syrup to enjoy throughout summer. One reader, Brenda from Missouri, shares her recipe:

2 ounces citric acid
1 ounce tartaric acid
1 ounce Epsom salt
8 lemons, juice of
8 lemons, zest of, grated
5 lbs granulated sugar
3 pints boiling water

Combine and stir all ingredients together well. Let stand overnight. Strain mixture and then transfer to mason jars. When ready to mix a drink, add the concentrate to water to taste (approximately 1:3 ratio). Optional: Use half lemons and half oranges in recipe.


Soak the affected area in warm water and Epsom salt. The salt will help draw out the splinter, so it’s easier to remove. This is especially helpful for kids that get small splinters at the playground from mulch or equipment.


You can make your own tofu and experiment with an emulsifier such as vinegar or Epsom salt until you find your personal preference. Another reader, Durgan from Canada, shares: “First start with some soy milk. I make my own, but I suppose even the store-bought stuff will work. (I have no experience with it.) Here is how I make the soy milk:

“Start with about four cups of soy milk. Heat to about 85 C (185 F). Just before boiling, add emulsifier to the soy milk and stir. The curds should form immediately. Let cool, and pour into a mold. The tofu will take the shape of the mold. Place a weight on top of the cheesecloth-covered tofu in the mold to remove as much moisture as desired. If storing for several days the tofu should be covered with water. Depending upon the quantity of tofu desired judge the quantity of soy milk accordingly; time about half an hour after having the soy milk. Emulsifier can be magnesium sulfate (Epsom salt), magnesium chloride or calcium sulfate. Dissolve about two tablespoons of the Epsom salt (my choice) in hot water. The idea is to utilize as little of the emulsifier as possible and achieve curds — maybe a bit of trial and error. Use your imagination on a suitable mold. I chose some items from a kitchen supply store. Cheesecloth is available form most fabric stores.” (Visit for a step-by-step pictorial.)


Cheap shampoo, water and Epsom salt make an excellent body wash. Another reader, Tracy from New York, shares: “Combine 1 cup of Suave shampoo (whichever one smells best to you), 1/2 cup water and 3 tablespoons Epsom salt together, and whisk it until it’s kind of frothy. Pour into a recycled liquid soap container and voila! You have instant body wash at a fraction of the cost!” Epsom salt is wonderful as a skin exfoliant when added to a foot bath, too.


Mix Epsom salt and dishwashing liquid until you have a paste. Using a scrub brush, scrub onto your kitchen backsplash or bathroom tile and rinse clean with water.

photo by nick harris

One Comment

  1. Wendell Lee Ferrell

    10/9/2011 at 7:49 pm

    That recipe for lemonade would be very good tasting probably (with all that sugar), but we need to be aware of a VERY little known fact that sugar is not a food (it has NO nutrition-only empty caleries), but a dangerous addicting DRUG! If you don’t believe it, do some research. Also try to kick the addiction! I finally did. I came close to becoming a “sugar” dibetic! I suggest all that care for their health to substitute with stevia or some NATURAL ALTERNATIVE.

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