I overheard a couple discussing that they simply could not afford to get serious about fitness.
Are you kidding me?
When did we decide that we have to spend a lot money to get and stay physically fit?
There are so many different ways we can focus on daily fitness without having to break the bank and we don't need to buy expensive gear or clothing.
Free Fitness Ideas
Low Cost Fitness Ideas
Get creative with your fitness ideas and have fun with it!
What ways have you found to get some exercise without spending money?
Are you kidding me?
When did we decide that we have to spend a lot money to get and stay physically fit?
There are so many different ways we can focus on daily fitness without having to break the bank and we don't need to buy expensive gear or clothing.
Free Fitness Ideas
- Take a daily walk or jog in your neighborhood.
- Find some local trails to hike.
- Check out fitness DVD's from the library.
- Find free fitness routines on YouTube.
- Play with your kids at the local park.
- Grab a friend and play basketball.
- Turn housework and gardening into a workout!
- Crank up the music in your living-room and dance!
- Look for local Meet-Up fitness groups in your area.
Low Cost Fitness Ideas
- Look on Craigslist for used fitness equipment.
- Buy a used bike and start riding.
- Find a no-frills gym for around $10/month.
- Check out the local YMCA for family scholarship.
Get creative with your fitness ideas and have fun with it!
What ways have you found to get some exercise without spending money?