Apple Cranberry Nut Bars
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  1. #1

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    Default Apple Cranberry Nut Bars

    <TABLE cellSpacing=0 cellPadding=0 width=415 border=0>
    <TBODY>
    <TR>
    <TD>&nbsp;</TD>
    <TD class=body>1 cup all-purpose flour
    1 cup quick oats
    2/3 cup brown sugar
    2 teaspoons baking soda
    1/2 teaspoon salt
    1/2 teaspoon cinnamon
    2/3 cup buttermilk
    3 tablespoons vegetable oil
    2 large egg whites
    1 Golden Delicious apple, cored and chopped
    1/2 cup dried cranberries or raisins
    1/4 cup chopped nuts
    2 tablespoons flaked coconut (optional</TD></TR></TBODY></TABLE>&nbsp;

    Heat oven to 375 degrees F.

    Lightly grease a 9-inch square baking pan.

    In large mixing bowl, combine flour, oats, brown sugar, baking soda, salt, and cinnamon; stir to blend.

    <SPAN class=body>Add buttermilk, oil, and egg whites; beat just until blended. </SPAN>

    <SPAN class=body>Stir in apple, dried fruit, and nuts. </SPAN>

    <SPAN class=body>Spread batter evenly in pan and top with coconut, if desired. </SPAN>

    <SPAN class=body>Bake 20 to 25 minutes or until cake tester inserted in center comes out clean. </SPAN>

    <SPAN class=body>Cool and cut into 10 bars</SPAN>

  2. #2

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    Default

    I made these today. We'll see how the guys like them and I'll let you know tomorrow. Dare I hide while they try it? lol

  3. #3

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    Ok they were a hit, I didn't use as many cranberries as the recipe calls for (but should have). There are none left. I got a bite of the last one this moening. ds said ,"you should have eaten one before I got home, this one's Mine" then he busted out laughing.

    Think I'll try it with Pineapple, Cinnamon, or Papya

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