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  1. Weigh ins - April 28 - May 3rd
  2. in the past 4 months.............
  3. LFL Milestone - 10 lbs gone!!!
  4. Any suggestions?
  5. Feeling Hungry?
  6. Tuesday Challenge!!! LFL
  7. Robin....
  8. Lets celebrate our accomplishments since starting LFL program
  9. Weigh ins - April 21 - 26th
  10. Ways of sneaking exercise in your daily routine
  11. questionabout weight loss
  12. I just want to cry!
  13. For us older ladies - a word of encouragement
  14. Weigh-Ins for 4/13-4/19
  15. My update
  16. Do you find you struggle more on the weekends in your LFL program
  17. Can I Join????
  18. calculate your calorie intake to lose weight
  19. 3 days eating well!
  20. can i still sign up??
  21. 2 days without dessert!
  22. Weigh-ins For 4/6 - 4/12
  23. I joined Weight Watchers
  24. March in Review
  25. Weigh-Ins for 3/30 - 4/5
  26. Heidi Klum's Boot Camp for Bikini Season
  27. How about our weight lost goals for the month of April
  28. Weigh-Ins for 3/22 - 3/29
  29. You won't believe what a man said to me today-long
  30. LFL: Thinner Thighs ~~Thursday's Challenge
  31. LFL: Wednesday Challenge ANOTHER great Tush Workout!!
  32. LFL: Tighten the Tush~ Tuesdays Challenge!
  33. Joined a Running Clinic!
  34. Weigh in for the Week of March 17th
  35. LFL: Monday's Challenge!!!
  36. Diet Record on the food you eat
  37. Winsor Pilates
  38. Ok! I'm starting over!*again*
  39. Moving Down a Size!!!
  40. I am so sad, NO NOT THE VAN THIS TIME!!
  41. LFL:Thursdays Challenge!!!
  42. i am getting discouraged!!
  43. I did it again!!!!!!!!!
  44. Weigh in 3/9-3/15
  45. What are your problem areas?
  46. I Did It!!!!!!
  47. I called the local gym today
  48. I refuse to give up!!
  49. Broke my Plateau!
  50. yay! this is sort of a first for me!
  51. LFL: Monday's Challenge
  52. How much water am I supposed to be drinking per day?
  53. Do you have a hard time not drinking soda?
  54. The Loser's Club
  55. Need some advice
  56. Survivor Tonight!
  57. Just wanted to share...
  58. Let's get up and move!! Wednesday Challenge
  59. February in Review
  60. My lil Milestone!
  61. Weigh In 3/2 - 3/8
  62. AAACKK! What's wrong with this picture?
  63. Fast food facts
  64. Weight loss calculator
  65. The Scale is not budging!
  66. Didn't lose any weight my first week, but
  67. Ohmygosh Guess What I Found!!!!!!!!!!!!!
  68. LFL: Saturday Challenge!!
  69. Fell of the wagon
  70. Is it harder for you to stay on track during the weekends?
  71. My favorite workout tape for crunches is.....
  72. Let's check it out: Proper way to do crunches.
  73. watp videos
  74. LFL: Thursday's Challenge!! We can DO it!!
  75. So hard right now
  76. Survivor tonight!
  77. Wednesday Challenge, are you up for it?
  78. Loving Healthy Foods?
  79. SELF Challange
  80. I'm always hungry!
  81. this morning
  82. Weigh in 2/23 - 3/1
  83. Weighed myself for the first time in a couple of years
  84. Omg My Ww Baby Is Gettin Fat!!!
  85. Equiping a Diabetic Kitchen
  86. Adapting Recipes for Diabetics
  87. Appetite Management
  88. Calcium's Surprising Connection with Weight Loss
  89. Water Consumption
  90. Nothing Like a Virus
  91. Survivor Challange
  92. What are your tricks???
  93. I need to join you ladies
  94. Self Improvement week continues! Joined a gym!
  95. Not so tight anymore....
  96. weigh in 2-16 thru 2-22
  97. Monday 2/17 weigh in
  98. Trying to loose weight "sucks"
  99. Not just girls anymore!!!!
  100. My Review of the Garden Burger Herb Crusted Cutlett
  101. Mexican food and weight loss?!?!
  102. Survivor challenge starts!
  103. My review of Gardenburger meatless breakfast sausage
  104. Before and after!
  105. Weigh in 2/9 - 2/15
  106. my fitness video problems
  107. 10 Commandments of Weight Loss
  108. I take it back I take it back!! the Garden Burger Veggie Medley patties
  109. Survivor Challange
  110. Heaven!!! How did it go?
  111. Gain,loose,gain!!!
  112. Really, really really worried. updated!
  113. yohoo...aylasmommy...
  114. Anyone see Dr. Phil yesterday? Is junk food really cheaper than healthy?
  115. PMS...can't stop eating!
  116. Lfl: :(
  117. Boogie Fever!
  118. Black Jeans
  119. Weigh ins 2/2 - 2/8
  120. scales?
  121. The importance of breakfast!
  122. Don't forget the Calcium
  123. Not sure what's happened
  124. Not going well for me...
  125. WW question
  126. question for aylasmommy!! or anyone else who may know..
  127. LFL: Do you have 5 minutes to spare?
  128. Link: Yoga Poses
  129. any one else have the ww bracelet added the photos of it.
  130. For anyone interested in learning more about yoga
  131. Struggling with fitting in a workout right now
  132. Smart Beat Fat free cheese slices(taste good?)
  133. Help, I feel like eating the whole kitchen!
  134. Windsor Pilates..UPDATE
  135. LFL: Benefits of Weight Training (Link)
  136. MY denims fit!!!!!!!!!!!!!
  137. LFL: My small milestone today
  138. LFL: feeling groovy
  139. have you heard of this?
  140. LFL: Water breaks during workouts?
  141. The Firm videos?
  142. Post your little victories and struggles for the week here!
  143. Share your favorite health foods with us
  144. walk away the pounds for abs?
  145. Share your favorite/s here with us!
  146. Healthy Habits that aren't (lots of fruit/diet soda/frozen yogurt)
  147. Books by Bob Green?
  148. Emotional Eating?
  149. Weigh-ins 1/26-2/1
  150. Curves for Women?
  151. Wow! This simple ad was my lightbulb moment
  152. LFL: I got a step
  153. Ideas for low fat snacks!?
  154. Motivation: The Road to Success
  155. My first NSV (non-scale victory!)!!!
  156. Choosing a diet plan
  157. What are all these?
  158. I haven't been around (update)
  159. Motivation!
  160. Are you drinking water and excersising like you want too?
  161. 4 day wonder diet
  162. Still having headaches...getting frustrated!
  163. Monday 1/20 Weigh in
  164. Chelle!!!!
  165. who eats soyfoods?
  166. ArGhhhh! I am so sick of salad!!
  167. splenda?
  168. It's not a panic, but a struggle...
  169. RAVE~ Denise Austine's Pilate's~
  170. I need help with Avacado & nutrition facts
  171. I am so depressed!
  172. LFL: Who smokes? And who wants to quit?
  173. Helppppppp!!!!!!!!!!!!!!!!!!!!!!
  174. Take a multivitamin?
  175. How far have you
  176. LFL: Got Water?
  177. Monday 1-13 weigh in
  178. I wonder if I am losing still
  179. Great idea for keeping up with # of fruit & veg. daily
  180. LFL: food databases
  181. LFL: How much water should YOU drink?
  182. LFL: weightloss tips
  183. LFL: here's some inspiration
  184. Sansone- walk away the pounds?
  185. fitness bands?
  186. A frugal way to add fiber...
  187. Trouble with VEGGIES?
  188. Having trouble getting the fruit in?
  189. Homesteadmama, have you drank some water today?
  190. Went to bed hungry! (Long, just thinking aloud)
  191. LFL: anyone workout to tv show aerobics?
  192. LFL: anyone own a step for aerobics?
  193. Why oh why can't i stop eating!!
  194. A Dieter's Dilemma
  195. Sara, can we do this?
  196. Oh my goodness!!!!!
  197. I feel a binge coming on...depressed!
  198. Still struggling with water consumption
  199. OOPs! I gained! Why??? (Motivation)
  200. what could this be?
  201. HM or Shop Bought? (quite long sorry!)
  202. Atkins followers, what is your favorite meal/snack?
  203. LFL Club: my weakness
  204. Reasons for a Weight Gain
  205. Monday January 6, 2002 weigh-in
  206. Weigh in # 1 coming up I need LUCK!
  207. Humor: Diets & Dying
  208. My fat cells are calling out again
  209. Calories you burn while having sex
  210. Site that tells you claories burnt by the hour
  211. Day three, I got my energy back.
  212. Help! I smell cake and want some!!
  213. Saw on the news today!!!
  214. Fitness tip
  215. Weight Loss Tip
  216. Okay admit it, who is having a hard time drinking water
  217. I was SOO good yesterday too!
  218. This site looks helpful
  219. Calculator for how much protein you need
  220. Atkins?low-carb roll call
  221. Emotional Eating Article From Shape
  222. Another very informative site
  223. American Heart Society website - lots of info here
  224. LFL: Nice snack for cheese lovers!
  225. It's the NEW YEAR! Are you drinking your water, counting your calories, exercising??
  226. We like our food and our booze!!!
  227. Another great article - resolving to eat better
  228. Great article on portion size
  229. Article on the Atkins diet
  230. Avoid today’s popular errors in diet
  231. LFL Club: Goal weight
  232. Exercising...... HELP!
  233. Does Everybody have their water Handy?
  234. Diabetes and extra weight...
  235. Determine how many calories you need each day
  236. How was your day with your weightloss program LFL
  237. LFL Club: Village pounds lost
  238. What is the #1 reason why you over eat?
  239. Exercise Club?
  240. Fitday.com
  241. Monday morning weigh in
  242. I cried...
  243. Search I did for Low Cal Recipes
  244. LFL Club: Calorie calculator
  245. LFL Club: Meal plans
  246. Getting your daily 5?
  247. Do you count fat grams?
  248. LFL Club: food logs?
  249. What's The Difference
  250. What Music Do You Workout With/To?