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  1. Aerobic video recommendations?
  2. WEight loss challege totals:
  3. Weight loss chalenge:Successes
  4. Dr. Akins Diet
  5. I've lost 8 lbs....
  6. Yipee!
  7. Ok lets get this party started!
  8. Food Log 9/5/02
  9. Exercise done 9/05
  10. Food Log 9/6/02
  11. Food Log 9/7/02
  12. I've lost 24 pounds!!
  13. Do you reward youself for weight lost?
  14. How long have you carried extra weight around?
  15. Do you have a specific time you find yourself constantly munching?
  16. How much weight would you like to lose?
  17. How much water do you drink in a day?
  18. Do others sabotage yourweight loss plan?
  19. What realistic size would you like to wear?
  20. What weight loss program are you doing?
  21. How about a weight loss challenge?
  22. Does anyone use an excercise video/DVD?
  23. Some websites for all of us on a weight loss program
  24. Food log 9/11
  25. Video
  26. Guess what I got free off the curb??
  27. Tip for exercise motivation
  28. Food log 9/13
  29. How did everone do this week?
  30. What kind of workout do you follow?
  31. How has everyone done this week?
  32. WOW! I can't beleive they fit!
  33. Reporting in week of Sept 23 - weight loss
  34. No longer a Pepsi addict - Yahoo!!!
  35. Neat site to calculate number of calories
  36. Anyone care to share how you did this week?
  37. How is everyone's weight loss program going?
  38. Any Low Carbers here ?
  39. High blood pressure and weight loss
  40. How is everyone's weight loss program coming along?
  41. When you get to your goal weight, what do you
  42. Healthy eating tips for the holidays.
  43. Has anyone used the Weigh Down diet?
  44. No one in my family understands
  45. Treadmills
  46. Has anyone tried the Atkins diet?
  47. When telling someone your weight, do you take off a few pounds?
  48. How often do you exercise?
  49. Gastric Bypass
  50. do you nibble.
  51. The Atkins Diet is working for Me!! UPDATED
  52. I wish they hid the Christmas chocolates in the store
  53. Since this forum opened, have you continued on your
  54. Realistic goals for weight loss
  55. Have you ever done water aerobics?
  56. Are there any other diets out there that really work?
  57. what exercise equipment do you own?
  58. Okay, DESPERATE, need support to lose weight.
  59. Dr. Phil today...letting yourself go..
  60. Exercise challenge's, anyone up for it?
  61. Link:interactive healthy eating index
  62. The exercise I most enjoy is?
  63. Slimfast anyone?
  64. weight watchers?
  65. weightloss and PCOS
  66. difference between dietician and nutritionist??
  67. Hi everyone!
  68. *~Live for life program sign up~*
  69. Going for a walk under the stars with my dh...
  70. LFL Club: Who has problems drinking water?
  71. LFL Club: Favorite healthy foods?
  72. LFL Club: Anyone taking their measurements?
  73. LFL; Any inspirational notes/sayings you'll use?
  74. Do you exercise for more than half an hour per week?
  75. How often do you try to get the closest parking?
  76. Can you watch tv without eating?
  77. Can you continue to try when you plateau?
  78. Had fun shopping
  79. How do you plan on keep track of your weight loss
  80. OK for the low carb old timers some ?s
  81. BMI calculator - wow does that make you think!!!
  82. Do you have any plans on how to
  83. Drinking that water - how successful have you been?
  84. How often do you plan on weighing in
  85. One of the things to learn in weight loss is
  86. How do we replace food?
  87. Calling all low carbers.
  88. Guess what dh got me for my belated X-mas present!?
  89. What Music Do You Workout With/To?
  90. What's The Difference
  91. LFL Club: food logs?
  92. Do you count fat grams?
  93. Getting your daily 5?
  94. LFL Club: Meal plans
  95. LFL Club: Calorie calculator
  96. Search I did for Low Cal Recipes
  97. I cried...
  98. Monday morning weigh in
  99. Fitday.com
  100. Exercise Club?
  101. What is the #1 reason why you over eat?
  102. LFL Club: Village pounds lost
  103. How was your day with your weightloss program LFL
  104. Determine how many calories you need each day
  105. Diabetes and extra weight...
  106. Does Everybody have their water Handy?
  107. Exercising...... HELP!
  108. LFL Club: Goal weight
  109. Avoid today’s popular errors in diet
  110. Article on the Atkins diet
  111. Great article on portion size
  112. Another great article - resolving to eat better
  113. We like our food and our booze!!!
  114. It's the NEW YEAR! Are you drinking your water, counting your calories, exercising??
  115. LFL: Nice snack for cheese lovers!
  116. American Heart Society website - lots of info here
  117. Another very informative site
  118. Emotional Eating Article From Shape
  119. Atkins?low-carb roll call
  120. Calculator for how much protein you need
  121. This site looks helpful
  122. I was SOO good yesterday too!
  123. Okay admit it, who is having a hard time drinking water
  124. Weight Loss Tip
  125. Fitness tip
  126. Saw on the news today!!!
  127. Help! I smell cake and want some!!
  128. Day three, I got my energy back.
  129. Site that tells you claories burnt by the hour
  130. Calories you burn while having sex
  131. My fat cells are calling out again
  132. Humor: Diets & Dying
  133. Weigh in # 1 coming up I need LUCK!
  134. Monday January 6, 2002 weigh-in
  135. Reasons for a Weight Gain
  136. LFL Club: my weakness
  137. Atkins followers, what is your favorite meal/snack?
  138. HM or Shop Bought? (quite long sorry!)
  139. what could this be?
  140. OOPs! I gained! Why??? (Motivation)
  141. Still struggling with water consumption
  142. I feel a binge coming on...depressed!
  143. Oh my goodness!!!!!
  144. Sara, can we do this?
  145. A Dieter's Dilemma
  146. Why oh why can't i stop eating!!
  147. LFL: anyone own a step for aerobics?
  148. LFL: anyone workout to tv show aerobics?
  149. Went to bed hungry! (Long, just thinking aloud)
  150. Homesteadmama, have you drank some water today?
  151. Having trouble getting the fruit in?
  152. Trouble with VEGGIES?
  153. A frugal way to add fiber...
  154. fitness bands?
  155. Sansone- walk away the pounds?
  156. LFL: here's some inspiration
  157. LFL: weightloss tips
  158. LFL: How much water should YOU drink?
  159. LFL: food databases
  160. Great idea for keeping up with # of fruit & veg. daily
  161. I wonder if I am losing still
  162. Monday 1-13 weigh in
  163. LFL: Got Water?
  164. How far have you
  165. Take a multivitamin?
  166. Helppppppp!!!!!!!!!!!!!!!!!!!!!!
  167. LFL: Who smokes? And who wants to quit?
  168. I am so depressed!
  169. I need help with Avacado & nutrition facts
  170. RAVE~ Denise Austine's Pilate's~
  171. It's not a panic, but a struggle...
  172. splenda?
  173. ArGhhhh! I am so sick of salad!!
  174. who eats soyfoods?
  175. Chelle!!!!
  176. Monday 1/20 Weigh in
  177. Still having headaches...getting frustrated!
  178. 4 day wonder diet
  179. Are you drinking water and excersising like you want too?
  180. Motivation!
  181. I haven't been around (update)
  182. What are all these?
  183. Choosing a diet plan
  184. My first NSV (non-scale victory!)!!!
  185. Motivation: The Road to Success
  186. Ideas for low fat snacks!?
  187. LFL: I got a step
  188. Wow! This simple ad was my lightbulb moment
  189. Curves for Women?
  190. Weigh-ins 1/26-2/1
  191. Emotional Eating?
  192. Books by Bob Green?
  193. Healthy Habits that aren't (lots of fruit/diet soda/frozen yogurt)
  194. Share your favorite/s here with us!
  195. walk away the pounds for abs?
  196. Share your favorite health foods with us
  197. Post your little victories and struggles for the week here!
  198. The Firm videos?
  199. LFL: Water breaks during workouts?
  200. have you heard of this?
  201. LFL: feeling groovy
  202. LFL: My small milestone today
  203. MY denims fit!!!!!!!!!!!!!
  204. LFL: Benefits of Weight Training (Link)
  205. Windsor Pilates..UPDATE
  206. Help, I feel like eating the whole kitchen!
  207. Smart Beat Fat free cheese slices(taste good?)
  208. Struggling with fitting in a workout right now
  209. For anyone interested in learning more about yoga
  210. any one else have the ww bracelet added the photos of it.
  211. Link: Yoga Poses
  212. LFL: Do you have 5 minutes to spare?
  213. question for aylasmommy!! or anyone else who may know..
  214. WW question
  215. Not going well for me...
  216. Not sure what's happened
  217. Don't forget the Calcium
  218. The importance of breakfast!
  219. scales?
  220. Weigh ins 2/2 - 2/8
  221. Black Jeans
  222. Boogie Fever!
  223. Lfl: :(
  224. PMS...can't stop eating!
  225. Anyone see Dr. Phil yesterday? Is junk food really cheaper than healthy?
  226. yohoo...aylasmommy...
  227. Really, really really worried. updated!
  228. Gain,loose,gain!!!
  229. Heaven!!! How did it go?
  230. Survivor Challange
  231. I take it back I take it back!! the Garden Burger Veggie Medley patties
  232. 10 Commandments of Weight Loss
  233. my fitness video problems
  234. Weigh in 2/9 - 2/15
  235. Before and after!
  236. My review of Gardenburger meatless breakfast sausage
  237. Survivor challenge starts!
  238. Mexican food and weight loss?!?!
  239. My Review of the Garden Burger Herb Crusted Cutlett
  240. Not just girls anymore!!!!
  241. Trying to loose weight "sucks"
  242. Monday 2/17 weigh in
  243. weigh in 2-16 thru 2-22
  244. Not so tight anymore....
  245. Self Improvement week continues! Joined a gym!
  246. I need to join you ladies
  247. What are your tricks???
  248. Survivor Challange
  249. Nothing Like a Virus
  250. Water Consumption