I'm down 23 lbs. and counting. My b/p is down to 123/81 from 160/100 and I'm feeling so much better (other than my back).

I haven't been able to excersise much but once the back is better, I will do so. I plan on getting my stationary bike upstairs from the basement. A few winters ago, I biked all the way to Dozymom's city and back on that bike and felt so good. I kept track of the miles I drove each day and got the map out and tracked it. It was fun to do and kept me motivated.

I just might bike to MJsLady's this winter has she is about as south as you can go.

How is everyone else doing?

Still hanging in there...I have not been to the Dr to check any loss, but still feel my clothing a bit looser.

You sound like you're doing great!! Keep up the good work!!:fdance:

mine are feeling looser or they were until PMS set in, then everything went out the window. I still need to start exercising. what is new there.

My clothes are getting looser and my wedding ring keeps trying to fall off so I know I'm getting smaller in inches, I'm avoiding the scales right now because it's the monthly yuck time.

Mamma, that's sooo great that you've lost 23 lbs and WOW on getting that blood pressure down. You are doing so good!

Way to go CJ with the 23 lbs. off!!! Now, I need to get with it and join you in that weight loss!!!

Well come on down CJ! I will be glad to have ya!:D

Nothing is loose, or even falling off, but I can button my favorite jeans...:D

Down 2 pounds and feel great. Started Atkins on monday, so far so good