I got to thinking today (with all the new challenges we have in other categories), What if we had exercise challenges?

I was thinking maybe I could (or whoever is moderator for this section) introduce one new move each day..Something that doesn't take very long, and then at the end of the week we could work it all into one workout? Or...? Any other suggestions? :D

Let me know if it sounds like something you'd like to do :)

I would love to but i have to start at like 2 minutes at a time. :toothy: sad but true i am so out of shape and then work my way up. isn't that sad???? I think Sara might be going to add that to the weight loss challenge when it starts in Jan. you can ask her.

I was actually thinking 2-5 minutes each for the daily ones ;) :D

Thanks in 6 minutes i would be dead on the floor. LOL. Sad isn't it. 3-5 i might be able to do though.