OVEN FRIED CHICKEN:

1. 6 chicken breasts (boneless, skinless)
2. 1 cup crushed corn flakes
3. 1/4 cup buttermilk
4. 1 tsp. creole seasoning

*combine creole seasoning and corn flake crumbs
*brush chicken with buttermilk and roll in crumb mixture
*bake at 375* for 1 hour

~makes 6 servings
~228.1 calories
~2.65g total fat
~2.56g saturated fat
~758.9mg sodium
~32.93g protein
~16.80g carbohydrate
~40.44mg cholesterol
~.49g fiber

****i will be adding more recipes today! :toothy:

Thanks Misty! I wrote it down :)

This sounds yummy thanks!!

Thanks Misty, sounds good! :D

that sounds really good..i copied to my disk.

Sounds yummy! :munch:

Sounds great Misty--you might want to copy it to the community cookbook as well :)

That sounds good and easy !!!!! Thanks !

:bump:

This sounds great, can't wait to try it!

Susie in MN

Sounds good, thanks for bumping Michelle.