scrappycat
02-21-2003, 07:51 AM
I made this the other night, and it was soooo good! I used sliced strawberries. The chocolate "pudding" was so good, it would be good alone sort of like a mousse.
* Exported from MasterCook *
Cherry-Chocolate Fruit Decadence
Recipe By :
Serving Size : 8 Preparation Time :0:15
Categories : Go For Dessert! Low Calorie
Low Cholesterol Low Fat
Low Sodium
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup cherry low-fat yogurt
1/2 cup fat-free chocolate-flavored syrup
2 tablespoons shredded coconut
1 (8-ounce) container frozen fat-free whipped topping -- thawed (3 1/4 cups)
1 pint strawberries -- sliced (2 cups)
OR
3 medium bananas -- sliced
Mix yogurt, chocolate syrup and coconut in large bowl. Fold in whipped topping.* Arrange layer of strawberries in each of 8 dessert or parfait dishes. Top with half of the yogurt mixture. Repeat layers. Serve immediately.
++++++++++++++++++++
Please note, if you should change this recipe it will no longer be an approved Betty Crocker® Recipe.
You may notice that the nutritional information calculated by MasterCook is different from the nutritional information listed in the Betty Crocker® cookbooks. Because MasterCook and Betty Crocker® use different nutritional analysis programs and different nutrient databases, variations in results are expected.
S(Internet Address):
"For more great ideas visit my Web site at: www.bettycrocker.com"
Copyright:
"© General Mills, Inc. 1998."
Ratings : Excellent 10 - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 139 Calories; 1g Fat (5.1% calories from fat); 2g Protein; 29g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 49mg Sodium. Exchanges: 0 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 0 Fat; 1 1/2 Other Carbohydrates.
Serving Ideas : Cherry yogurt gives this velvety pudding an irresistible tang. Serve it with fruit in parfaits, spoon it over reduced-fat pound cake or simply enjoy it with your favorite store-bought cookie on the side.
NOTES : *The yogurt mixture may be prepared in advance and stored in a covered container in the refrigerator up to 24 hours.
Nutr. Assoc. : 58498 58495 2737 26480 0 0 2130706543
* Exported from MasterCook *
Cherry-Chocolate Fruit Decadence
Recipe By :
Serving Size : 8 Preparation Time :0:15
Categories : Go For Dessert! Low Calorie
Low Cholesterol Low Fat
Low Sodium
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup cherry low-fat yogurt
1/2 cup fat-free chocolate-flavored syrup
2 tablespoons shredded coconut
1 (8-ounce) container frozen fat-free whipped topping -- thawed (3 1/4 cups)
1 pint strawberries -- sliced (2 cups)
OR
3 medium bananas -- sliced
Mix yogurt, chocolate syrup and coconut in large bowl. Fold in whipped topping.* Arrange layer of strawberries in each of 8 dessert or parfait dishes. Top with half of the yogurt mixture. Repeat layers. Serve immediately.
++++++++++++++++++++
Please note, if you should change this recipe it will no longer be an approved Betty Crocker® Recipe.
You may notice that the nutritional information calculated by MasterCook is different from the nutritional information listed in the Betty Crocker® cookbooks. Because MasterCook and Betty Crocker® use different nutritional analysis programs and different nutrient databases, variations in results are expected.
S(Internet Address):
"For more great ideas visit my Web site at: www.bettycrocker.com"
Copyright:
"© General Mills, Inc. 1998."
Ratings : Excellent 10 - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 139 Calories; 1g Fat (5.1% calories from fat); 2g Protein; 29g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 49mg Sodium. Exchanges: 0 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 0 Fat; 1 1/2 Other Carbohydrates.
Serving Ideas : Cherry yogurt gives this velvety pudding an irresistible tang. Serve it with fruit in parfaits, spoon it over reduced-fat pound cake or simply enjoy it with your favorite store-bought cookie on the side.
NOTES : *The yogurt mixture may be prepared in advance and stored in a covered container in the refrigerator up to 24 hours.
Nutr. Assoc. : 58498 58495 2737 26480 0 0 2130706543