Breakfast Smoothies (serves 2)

Blend one of the following combinations until very smooth:

2 c. soy milk*
2 T. fresh wheat germ
1/4 c. maple syrup

1 c. soy milk*
2 c. orange juice
2 T. honey
2 T. fresh wheat germ
1 t. vanilla

1 c. soy milk*
1 banana
1 orange
1 T. fresh wheat germ
2 T. honey

2 c. soy milk*
1 t. cocoa or carob powder
1 c. orange juice
1 t. vanilla
2 T. fresh wheat germ

2 c. soy milk*
1 c. soy yogurt
1 c. apple sauce
2 T. honey
1/2 t. cinnamon

(or 2 oz. tofu and 6 oz. water per cup; 2 T. soy powder and 1 c.
water; or nut milk made from 1 c. nuts, 1 qt. water, and 2 T. maple syrup)