View Full Version : Bulgar Meal


Ellise
02-28-2003, 06:16 PM
Bulgar Meal

2/3 cups bulgur (dried cracked wheat)
1 1/3 cups cold water
dried fruit of choice, chopped (I love craisins, apricots,
raisins,papaya) favorite spices (cinnamon or nutmeg work well)
brown rice syrup

Add the bulgur to cold water, bring to a boil, and then down to a
simmer.
Simmer in a covered pan for 12-15 minutes.
I like to cook it so that it pops out, a little like popcorn, and is very moist like oatmeal.

After it is cooked thoroughly, add the dried fruit, however much
you want.
A handful of each, perhaps. I
t's your recipe now.
Add spices if you want.
Then, put it in a cute little bowl and drizzle it with plenty o' syrup. I must admit I used honey, but brown rice syrup, corn syrup, or maple syrup would all work very well.
Serve hot!
Leftoverscan be refrigerated, preferably without the syrup on top.
Eat leftovers within a couple days. Yum.