View Full Version : Dr. Akins Diet


heaven
07-22-2002, 09:27 PM
hey is anyone else out there doing the Akins diet. We just started it on Saturday.. I love bread this is killing me. Please let me know if you did it and if it gets easier the longer your on it. Thanks Heaven

Megareader
07-23-2002, 11:21 AM
Is this the diet where you are supposed to eat the fatty stuff?

We just eat smaller well-balanced meals and exercise regularly. Dh has lost about 60 pounds, I have lost 24.

heaven
07-23-2002, 07:44 PM
yes you eat high protien low carbs. I am dying for chocolate cake though. :D

Jerseygirl
07-23-2002, 07:45 PM
Tried it, I can't eat that much meat and stuff-I was an ugly gassy mess-lasted about a week and 1/2.

debbiepete
07-23-2002, 07:53 PM
Good luck I know loosing weight is tough I lost over 150 lbs so tell me about it.

heaven
07-23-2002, 08:03 PM
thanks my mum is on this diet and she has lost over 50 pounds not too bad. Maybe i will get lucky. My thing is i want to loss the weight but not have to work at it. Who knows someday maybe. ;)