homesteadmamma
09-06-2002, 12:05 AM
Another recipe given to me by a friend.
OATBRAN & RAISIN MUFFINS
2 c. 100% oat bran, uncooked
2 tsp. baking powder
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1 c. skim milk
1/3 c. honey
1/4 c. salad oil
2 egg whites
1 c. dark seedless raisins
Place paper liners in 12 med. size muffin cups. In large bowl, mix first 4 ingredients. In small bowl, beat honey, milk, oil and egg whites until blended; stir in oat bran mixture just until oat bran in moistened. Fold in raisins. Spoon into cups. Bake 20 minutes, or until toothpick inserted in centre of muffin comes out clean. About 155 calories, 1 gram saturated fat, negligible cholesterol per muffin.
OATBRAN & RAISIN MUFFINS
2 c. 100% oat bran, uncooked
2 tsp. baking powder
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1 c. skim milk
1/3 c. honey
1/4 c. salad oil
2 egg whites
1 c. dark seedless raisins
Place paper liners in 12 med. size muffin cups. In large bowl, mix first 4 ingredients. In small bowl, beat honey, milk, oil and egg whites until blended; stir in oat bran mixture just until oat bran in moistened. Fold in raisins. Spoon into cups. Bake 20 minutes, or until toothpick inserted in centre of muffin comes out clean. About 155 calories, 1 gram saturated fat, negligible cholesterol per muffin.