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  1. 06-21-2011, 02:56 PM #1
    Ali Lee
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    Thumbs up Tangy Black Bean Salsa

    Chop, rinse, drain ingred. In bowl whisk the vinegar, oil & seasonings. Pour over bean mixture & toss to coat.
    Cover & refrig for 1 hour. Serve with tortilla chips.
    (1/3 c serving=63 cal, 3g fat, 2g protein, 7g carb, 2g fiber, 144mg sodium, 1/2 starch & fat eat up!)
    Last edited by Ali Lee; 06-21-2011 at 03:19 PM.
    Ali
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  2. 06-21-2011, 03:09 PM #2
    Libby
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    Sounds yummy!

    I don't see the cucumber listed in the ingredients - how much was supposed to be used?
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  3. 06-21-2011, 03:20 PM #3
    Ali Lee
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    Thanks for noticing.. I added the cucumber...
    Ali
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  4. 07-12-2011, 01:44 PM #4
    Ali Lee
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    Today I added a can of chick peas, drained & rinsed to the salsa. Just so good.......
    Ali
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