Featured Post from madhenby, 03-04-2009 at 02:29 AM
The weather today is MISERABLE, and I swear that my motivation to exercise and eat right is tied to how sunny it is outside!!
I didn't do badly today, but just no energy still, so everything seems to take a lot of effort.
I did do 40 minutes on the treadmill, although I didn't do sit-ups, push ups, or free weights. I did do a little shoveling of compost and garden soil, and I had to haul a couple of armloads of wood up a flight of stairs into the house, so maybe that ...