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11th Jan WG Challenge

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by , 01-11-2009 at 07:19 PM (1636 Views)
As of today i am going to keep track on what i eat to help with the weight gain.

Weight Today: 6st 11lbs / 95lbs

Breakfast: Cereal Bar
Lunch: Homemade Prawn Sandwich
Dinner: Chicken, Potatoes & Carrots
Dessert: Apple pie.
Drinks: Coffee x 2 (with 2 sugars)
Apple Juice x 1 glass
Pepsi Max x 1 can
Snacks: Crisps x 1
Fruit & Cereal Yogart x 1
Miniture Mars bar x 1
Miniture Toffee Crisp x 1

The snacks are eaten through out the day either between meals or with lunch, i was told to eat inbetween meals and just before bed. Tomorrow will be hard as i am working 2pm-10pm so i will have to have dinner as supper.

I will try and do this around the same time at night probably just before going bed.

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Updated 01-11-2009 at 07:33 PM by Bournecrazy

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Weight Gain Challenge

Comments

  1. SheKat's Avatar
    Good luck it is just as hard to gain weight as it is to get rid off, and often the difficulty is not as recognised.
  2. Alam's Avatar
    I learned in a psych class that journaling had a significant effect on weight... best of luck and Bon apetit!
  3. Debbie-cat's Avatar
    Good luck!!!