Finding Joy in Meaningless Tasks
Spending an afternoon working on the car, gardening, or even cleaning the house can be fun when we have an interest in the project. Yet, we can also find joy in the chores and tasks we don't especially like. All we need is a change of attitude, a different approach, a little music, or some help from friends, and the tasks or responsibilities that we perceive as tedious can become a source of pleasure.
Most of us tend to put off what it
Yesterday was the first full day of implementing the WW "menu".
I can't tell you the last time I ate SO MUCH.
Breakfast - yogurt, 1/2 orange
Lunch - Spaghetti with meat sauce
Supper - Chicken caccitore
Snack yogurt with all bran(YUM)
I have to say, I was hungry at bedtime, and I hadn't used all my daily points. The snack put me over by 1 point, but I had activity points, so it all balanced.
Today, I'm sitting down
I was going to write this before bed, but it slipped my mind. Therefore, you get the decaffeinated version this morning!
Last night at around 8:30pm, I got this itching to make baharat spice rub. It's a spice mix that's used in many Middle Eastern recipes, mainly having to do with meat. DH and I have a soft spot for donairs, which are Lebanese in origin and are made in two ways across Canada: Halifax has their own version and the Western Canada part has theirs. There's a place near
Estimated amount of glucose used by an adult human brain each day, expressed in M&Ms: 250
~Harpers Index, 1989
It is just pouring here. It's so dark and dreary that I am having a harder time than usual to get going.
No dog park for us today. If it clears up, we'll go this afternoon but it will be a mud bath for Zippy.
I think I'll bake a loaf of blueberry orange bread for the sweet bread challenge today and put it in the freezer for this
Didn't do well today. I was so discumbobulated from two weeks on vacation, I had a hard time getting myself to work AND remembering to do all the things I need to do to stay healthy.
Didn't work out. Didn't drink enough water. Snacked on some cookies AND a handful of chips at work.
Got home late and just felt like crawling up onto the futon and watching t.v. Watched a marathon run of "American Greed" and just told myself that today was a wash and I need
Updated 01-07-2009 at 12:53 AM by madhen