Featured Post from madhenby, 03-29-2009 at 12:59 AM
Okay, through the food list first, because it is easy to forget! Breakfast was steel-cut oats with rice milk. One cup of coffee with sugar and cream. Lunch was a 140-cal Fiber One energy bar and a hard-boiled egg. I also juiced five blood oranges and had a glass of juice. Dinner was a salad. I had either 8 or 10 glasses of water (couldn't remember, so I had another 2 just to be safe), and I washed down the multi-vitamin with a final swig of water, just as a chaser.
I mentioned, ...