Featured Post from madhenby, 05-20-2009 at 10:16 AM
Trying to reconstitute my food log. I have found that if I don't write it down, I completely lose track. That said, I am not 100% sure I have the day's menu completely accurate, but I think I do.
Water. Not sure how much I drank, but I'm guessing about 6 glasses. Definitely 5, at the minimum, but I'm trying for 8-10, so not as much as I should have drunk.
Exercise. I took my 4-mile walk last night, at about 7p. Got back just before dark, so good timing!