Featured Post from madhenby, 02-10-2009 at 12:13 AM
Did great in some areas today and not so great in others.
First, I had a soymilk/banana smoothie for breakfast, after doing an hour on the treadmill. (Third day in a row of one hour on the treadmill!!) I also drank four glasses of water before leaving for work.
Once I got to work, things slipped a bit. I was stressed out because I was trying to get ready for a meeting, but the our office got an assignment that had to be done by the end of the day, and my supervisor ...