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  1. Low Cost Stress Relief

    by , 10-10-2009 at 06:07 PM (C@rol's Blog)
    Recently I went through a very stressful period in my life. I usually handle stress pretty well, but for some reason this time was different. The stress was making me ill. I had gastric problems related to the stress, I got migraines for the first time, and I started grinding my teeth at night, ruining some dental work. I had to find a way to deal with my stress, but I didn’t want to spend a lot of money on spas, massages, retail therapy, vacations, or psychotherapy. I needed to find some inexpensive ...