Featured Post from My Journey to Simple Living & Happily Frugalby, 01-22-2011 at 06:40 AM (My Journey to Simple Living & Happily Frugal)
The Steps I am doing to Take Care of Myself & Deal with Anxiety & My Depression
I don't want to depend on chemical prescriptions because I did those before and it made me dependent on drugs. Besides, the side effects were not pretty.
After I educate myself about the anxiety and its connection to my digestion, I begin to list down my anxiety attacks and realize that all of them were related to my stomach. They happened after meals. I realize that something needs ...