Featured Post from madhenby, 02-03-2009 at 11:55 PM
Just a quick one, because it is late; I am on battery power; and I have to get up at 3:30 am tomorrow.
I am giving myself a C for the day. I just flat out ran out of time to work out, so no exercise. I DID do my upper arm free weights and my sit-ups.
My two meals today consisted of sushi at about 9:30 am and a baked penne pasta with a salad at about 5:00 pm. I drank about 3 glasses of water total, although I did juice two blood oranges this morning and also drank ...