Healthy sweet potato chips
Recipe Description
All the salty goodness of a potato chip without the grease and fat! (This recipe can also be made with regular potatoes, but you'd want to rinse them after blanching.)
Preparation Steps:Spray dehydrator tray with non-stick spray.
Peel potatoes.
Slice thinly (I used a vegetable parer.)
Steam-blanch for 5 minutes.
Level of Difficulty:Peel potatoes.
Slice thinly (I used a vegetable parer.)
Steam-blanch for 5 minutes.
Easy
Time Needed:15 min + drying time
Ingredients:Sweet potatoes
Olive oil non-stick cooking spray
Sea salt (fine)
Serves:Olive oil non-stick cooking spray
Sea salt (fine)
Depends on qty and size of potatoes used
Directions:Place potato slices on prepared tray.
Spray slices lightly with olive oil non-stick cooking spray.
Sprinkle salt to taste over slices.
Dehydrate at 135F for approx 1 hour or until desired crispness. Slices will crisp a bit more after cooling.
Spray slices lightly with olive oil non-stick cooking spray.
Sprinkle salt to taste over slices.
Dehydrate at 135F for approx 1 hour or until desired crispness. Slices will crisp a bit more after cooling.