Gym rats?

**Giro** · 11-10-2011, 02:22 PM

Sorry if I missed the thread if there is one already.

Anyone else avid gym go-ers?

I do weight training 5 days a week and cardio 3 days a week. Body fat percentage is probably about 16. I've been down to 14 before but that is really hard to maintain. My hubby is about 8%.

I do crossfit every fourth week of the month.

**Herbolina** · 01-16-2012, 03:42 PM

I used to, but have had a break during the winter. Will get back onto the wagon as soon as we are done in the basement. Actually having plans on going today, but ever since we moved in September my kids have to come along, and that makes it harder to cooperate. I am so locking forward to august when they build a brand new gym just five minutes from here. In the mean time I am doing my homework!

**ama** · 01-20-2012, 12:52 PM

I was training with my son but while he was away at boot camp I fell off the wagon. Started back at it again and have been uber motivated to work it out and eat right.

**JerryG** · 01-29-2012, 08:46 PM

I am not now, but I need to be. Most of my training is at home, but I'm of the age of "Use it or lose it". . . INSPIRE ME!

**MomToTwoBoys** · 01-30-2012, 10:29 PM

I'm a big gym rat. I go three times a week for an hour each time. It's where I am the most comfortable and ironically, the most relaxed. I even broke one heck of a sweat today, something I haven't done in a really long time now.