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  1. 06-18-2010, 03:03 PM #1
    rissimo
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    Question Low Sodium Recipes

    Good Afternoon Everyone. Does anyone have any good, cheap, low sodium recipes?
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  2. 06-18-2010, 03:54 PM #2
    Contrary Housewife
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    I just take regular recipes and leave the salt out, then bump up the other herbs and spices for added flavor.
    Use it up, Wear it out,
    Make it do, Or do without. ~unknown

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    But if you try sometimes you just might find
    You get what you need ~Rolling Stones

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  3. 06-18-2010, 04:00 PM #3
    Libby
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    Was going to suggest cooking from scratch vs using processed / pre-packaged ingredients and flavour packets. (ie ranch powder mix, onion soup mix, blln cubes/granules, taco seasoning, jarred sauces etc)
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  4. 06-19-2010, 12:27 AM #4
    Luckybustert
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    Quote Originally Posted by Libby View Post
    Was going to suggest cooking from scratch vs using processed / pre-packaged ingredients and flavour packets. (ie ranch powder mix, onion soup mix, blln cubes/granules, taco seasoning, jarred sauces etc)
    I agree, reducing or eliminating highly processed foods would automatically result in a diet that is lower in sodium. Most people who cut the highly processed foods out also report improvements in their health, energy levels, appearance, etc.
    -Suzanne

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