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  1. #1
    Registered User sunshine's Avatar
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    Default Various salad recipes

    Chicken and Strawberry Salad
    Build a backyard brunch around this colorful grilled chicken-and-spinach
    salad. Set out a pitcher of fresh-squeezed orange juice and a basket of
    blueberry muffins to complete the meal.

    2 tablespoons orange juice
    1 tablespoon olive oil or salad oil
    1 tablespoon lemon juice
    2 teaspoons sugar
    1/4 cup soy sauce
    2 green onions, thinly sliced (1/4 cup)
    2 tablespoons orange juice
    1 clove garlic, minced
    12 ounces skinless, boneless chicken breasts
    4 cups spinach leaves
    1 11-ounce can mandarin oranges, drained
    1 cup sliced strawberries

    For dressing, in a screw-top jar combine 2 tablespoons orange juice, the oil,
    lemon juice, and sugar. Cover and shake well. Chill dressing until serving
    time.

    For marinade, combine soy sauce, green onions, 2 tablespoons orange juice,
    and garlic. Place chicken in a plastic bag set into a shallow dish. Add
    marinade; seal bag. Turn chicken to coat well. Chill for at least 2 hours or
    up to 24 hours, turning chicken occasionally. Remove chicken from bag,
    reserving marinade.

    Grill chicken on an uncovered grill directly over medium coals for 5 minutes.
    Brush chicken with marinade; turn chicken and brush with marinade. Grill for
    7 to 10 minutes more or until chicken is tender and no longer pink. Cool
    slightly; slice chicken breasts.

    Line 4 individual salad plates with spinach leaves. Arrange oranges,
    strawberries, and chicken breast slices on spinach-lined plates. Shake
    dressing; drizzle over salads. Makes 4 servings.

    To grill by indirect heat: Arrange preheated coals around a drip pan in a
    covered grill. Test for medium heat above pan. Place chicken on grill over
    drip pan. Cover and grill for 18 to 20 minutes or until chicken is tender and
    no longer pink, brushing with marinade up to the last 5 minutes of grilling.
    ***************************************************
    7 Layer Chicken Taco Salad

    1 lb. boneless, skinless chicken breast
    2 c. chicken broth
    3/4 t. salt
    1/2 t. black pepper
    3 c. shredded lettuce (iceberg or romaine works best)
    1 can whole tomatoes, chopped into bite size pieces
    1 can black beans, rinsed
    1 large avocado, diced
    1 c. finely chopped red onion
    1 c. Monterey Jack or Cheddar cheese
    3 T. apple cider vinegar
    2 T. olive oil
    1 bag of bite size tortilla chips

    Bring chicken broth and chicken to a boil. Reduce heat and simmer cooking
    chicken until white. Remove chicken and using a fork, tear into shreds.
    Reserve 1/3 c. of the broth and tomato juice from canned tomatoes.

    In a wide bowl, layer shredded lettuce, tomatoes, black beans, chicken and
    avocado. Scatter red onion and cheese on top.

    In a small bowl, whisk together vinegar, olive oil, salt, pepper, chicken
    broth and tomato juice. Mix well. Drizzle over salad and serve.

    Serve with bite size tortilla chips.

    Please note that when serving this dish, I put a layer of tortilla chips on
    each plate prior to dishing out the salad.

    Makes 6 Servings.
    *******************************************************
    7-up salad

    1 lg lime jello
    7-up (cold)
    small bag marshmallow
    1 small can pineapple (drained) crushed
    1 lg bannann or 2 medium
    egg
    dreamwhip
    cornstarch
    pineapple juice
    sugar

    make jello with 2 cups water add 2 cups cold 7-up instead of water let set up
    till very wiggle
    2.take out of refrigator add 2 cups marshmallow.pineapple,bannanas,mix
    together cover put in refrigator overnight next morning make topping

    topping
    make dreawhip 2 pkg put in refrigator
    2. in small sauce pan add 1/2 c sugar, 1 t vanilla,1 egg slightly beaten.1/2
    c butter,2T cornstarch med heat stir constanly useing a whire whip until
    thick set aside
    cool then fold in with dream whip put on top of jello cover put in refrigator
    until ready to serve

    Makes 12 Servings.
    ******************************************************
    Super Fruit Salad with Orange Lime Drizzle

    4 kiwi fruit, peeled and diced
    1 ripe mango, peeled, pitted, and diced
    1 large papaya, peeled, seeded, and diced
    3 cups peeled and diced cantaloupe
    2 cups stemmed and sliced strawberries
    1/4 - 1/2 cup fresh orange juice
    1 - 2 tablespoons fresh lime juice
    1 - 2 cups of blueberries

    Place fruit in large serving bowl. Drizzle with orange juice and lime juice
    and toss gently to combine. Chill and serve.

    Makes 4 Servings.
    *******************************************************
    BLT RICE SALAD

    4 slices bacon
    2/3 cup fat-free mayonnaise or salad dressing
    1 tablespoon bacon drippings
    4 teaspoons white wine vinegar
    2 teaspoons sugar
    1/2 teaspoon salt
    1/4 teaspoon pepper
    1/4 cup skim milk
    3 cups cooked, chilled Riceland Extra Long Grain Rice
    6 cherry tomatoes, each cut into fourths
    1/4 cup thinly sliced celery
    2 tablespoons chopped onion
    6 cups torn lettuce leaves
    1/2 cup Cheddar cheese or toasted croutons

    Fry bacon until crisp; reserve 1 tablespoon drippings. Drain
    bacon on paper
    toweling; cool and crumble. Set aside. In large bowl, combine
    mayonnaise,
    reserved bacon drippings, vinegar, sugar, salt and pepper; mix
    well.
    Gradually stir in milk. Add rice, tomatoes, celery, onion and
    crumbled bacon;
    mix well. Cover and refrigerate 1 to 3 hours. To serve, place 1
    cup torn
    lettuce leaves on each of 6 individual salad plates. Top each
    with generous
    1/2 cup rice mixture; sprinkle with cheese or croutons

    Makes 6 Servings.
    ******************************************************
    Caesar Salad

    1 Head Romaine Lettuce
    ¾ Cup Oil
    3 Tablespoons Red Wine Vinegar
    1 Teaspoon Worcestshire
    ½ Teaspoon Salt
    ¼ Teaspoon Dry Mustard
    1 Large Clove Garlic
    1 Egg (optional)
    1 Lemon Half
    Ground Pepper
    ¼ Cup Parmesan Cheese
    Croutons

    Chill lettuce for 2 hours. Combine oil, vinegar, Worcestershire, salt,
    mustard and garlic in a jar, cover and shake. Pour water to 2". Bring to a
    boil, turn off heat. Lower egg and cook for 1 minute. Remove and cool. Cut
    leaves. Pour dressing. Toss salad. Break egg. Squeeze lemon juice, adding the
    pepper and the cheese and toss. Add croutons. Makes 6 servings.

    Makes 8 Servings.
    **********************************************
    Green Pea Salad

    2 lbs Frozen petite peas thawed
    1 Purple onion chopped fine
    1 # Bacon - cook until crisp, then crumble
    12 Oz Sour cream
    1/2 cup Mayo

    Seasoned salt, lemon pepper, white pepper, italian seasoning and garlic
    powder TO TASTE

    Mix at least 1 day before serving and put in refrig.
    Just before serving add two tomatoes chopped into bite-size pieces. Mix
    carefully and put into crystal bowl lined with butter lettuce. Garnish with
    fresh mint leaves.

    Makes 8-12 Servings.
    **********************************************
    Hot Taco Salad

    2 1/2 pounds lean ground beef
    1 package taco seasoning mix
    1 cup canned tomatoes, with juice
    1 3/4 cup ketchup
    1 1/2 teaspoon chili powder
    1/4 cup taco sauce
    1 (10 3/4 ounce) can tomato soup
    1 large head lettuce; shredded
    1 (8 ounce) package Fritos corn chips (any other type chips will get soggy!)
    2 tomatoes, diced
    1 pound Cheddar cheese, grated
    1 pint sour cream
    1 (6 ounce) can black olives, sliced

    Brown beef in a large skillet. Spoon off excess fat. Add taco seasoning;
    canned tomatoes, ketchup, chili powder; taco sauce and tomato soup. Simmer
    for 20 minutes.

    In a large bowl; combine meat mixture with lettuce, chips, tomatoes, and
    cheese. Serve with sour cream and olives as garnishes.

    Makes 8-10 Servings.
    ************************************************
    Mandarin Orange Salad

    2 heads of Bibb lettuce
    1 head of Romaine
    1 can mandarin oranges drained
    10 strips of crisp bacon
    1 c. walnuts broken into pieces
    Toss all of the above ingredients.
    1 cup sugar
    1/2 c vinegar
    1 1/4 tsp. salt
    cook till dissolved

    Cool the above mixture and add the following:

    1 1/3 c. peanut oil
    1 tsp. onion grated
    2 tsp. poppy seed
    1 1/4 tsp dry mustard
    shake in a jar---

    chill dressing and serve over the salad.

    (I place my bacon on a folded paper towel on a paper plate, cover with
    an opened napkin, and nuke it for 3 minutes for four slices. This makes
    the crispiest, oil free, straight and dry bacon for use in recipes or
    just eating!)

    Makes 6 Servings.
    *********************************************************
    Memorable Macaroni Salad

    1 c. mayonnaise
    2 tbsp. vinegar
    1 tbsp. prepared mustard
    1 tsp. sugar
    1 tsp. salt
    1/4 tsp. pepper
    8 oz. elbow macaroni, cooked, drained
    1 c. sliced celery
    1 c. chopped green pepper
    1/4 c. chopped onion
    1 large chopped tomato

    In large bowl stir first 6 ingredients until smooth. Add remaining
    ingredients;toss to coat well. Cover;chill. Make 5 cups.

    Makes 10 Servings.
    ******************************************************
    Pistachio Salad

    1 20oz. crushed pineapple w\ juice
    2 3.4oz boxes pistachio instant pudding
    1 8oz bag miniture marshmellows
    1 20oz cool whip

    Mix all ingredients together. Refrigerate until you are ready to serve.

    Very good for pot lucks or family cook outs.

    Makes lots Servings.
    ******************************************************
    Strawberry Pretzel Salad

    Step 1
    2 cups pretzels (thin, long) chopped
    3 TBS sugar
    1 stick margarine, melted

    Step 2
    1 large box strawberry Jello
    1 cup boiling water
    2 10 oz. pkg. frozen strawberries

    Step 3
    8 oz. cream cheese
    1 cup sugar
    1 medium size carton Cool Whip

    Step 1 Mix in 13x9 pan, spread, bake 250
    degrees for 18-20 min. Watch care-
    fully. Easy to burn. Cool
    thoroughly.

    Step 2 Dissolve Jello in water, add cup
    cold water and sliced frozen
    strawberrues Let sit for a minute.

    Step 3 Cream 8 oz. cream cheese with 1 cup
    sugar, fold in Cool Whip. Spread over
    pretzels. Add strawberry Jello
    mixture.

    Step 4 Congeal, cut in squares, serve.
    *************************************************************
    Prize-Winning Sunday Salad

    1 20-oz. can pineapple chunks, drained

    2 cups cubed cooked chicken breast

    2 cups cubed cooked ham

    2 cups diced celery

    1 medium green sweet pepper, chopped (3/4 cup)

    3/4 cup slivered almonds

    1/2 cup mayonnaise or salad dressing

    2 to 3 Tbsp. lemon juice

    1/2 tsp. ground ginger

    1/2 tsp. ground nutmeg

    Dash salt

    Lettuce leaves

    In a large bowl, combine pineapple chunks, chicken, ham, celery, green pepper,
    and almonds. For dressing, in a small bowl, combine mayonnaise, lemon juice,
    ginger, nutmeg, and salt. Pour dressing over salad; toss lightly to coat.
    Serve on
    lettuce-lined plates. Makes 6 to 8 main-dish servings.
    *******************************************************************
    chicken wraps with spiced yogurt sauce
    Prep Time | 12 min
    Cook Time | 20 min
    Level of Difficulty | Easy

    Tangy yogurt tenderizes and flavors the grilled chicken in these simple
    lunch or dinnertime wraps. We added lots of color with arugula leaves and
    jarred roasted red peppers

    Ingredients

    1 1/2 cup(s) plain fat-free yogurt
    2 tbsp fresh lemon juice
    3/4 tsp garlic salt
    3/4 tsp curry powder, hot preferred
    1/4 tsp chili powder, smoky or chipotle varieties preferred
    1 lb(s) boneless, skinless chicken breast(s), cut into 1 1/2-inch chunks
    4 medium fat-free flour tortilla(s)
    1 cup(s) arugula
    4 piece(s) jarred roasted red peppers (water-packed)

    Instructions

    In a large bowl, combine yogurt, lemon juice, garlic salt, curry powder and
    chili powder. Measure out 1/2 cup of sauce and refrigerate. Add chicken to
    remaining sauce; coat well and marinate in refrigerator for 1 to 3 hours.

    Preheat grill. Thread chicken onto 4 metal skewers; discard marinade. Cook
    chicken until no longer pink in center, about 10 minutes per side.

    Remove chicken from skewers and place equal amounts down center of each
    tortilla. Top each with 1/4 of arugula leaves, 1 roasted pepper and 2
    tablespoons of reserved yogurt sauce. Fold in bottoms of tortillas, roll and
    enjoy.

    Serves | 4
    ************************************************

    tomato, basil and smoked mozzarella pasta salad
    Prep Time | 15 min
    Cook Time | 9 min
    Level of Difficulty | Easy

    Vine-ripened tomatoes, fresh basil and smoky mozzarella have natural
    affinities - just add balsamic-infused pasta and you've got a wonderful,
    palate-pleasing meal.

    Ingredients

    8 oz uncooked fusilli, or other spiral pasta
    1 tbsp balsamic vinegar, or more to taste
    2 tsp olive oil
    1/2 tsp dried oregano
    1 cup(s) cherry tomato(es), or grape tomatoes, halved
    1/2 cup(s) basil, fresh, chopped
    1/2 cup(s) part-skim mozzarella cheese, smoked, diced
    1/8 tsp table salt, or to taste
    1/8 tsp black pepper, or to taste

    Instructions

    Cook pasta according to package directions, without added salt or fat. Drain
    and transfer to a large bowl. Add vinegar, oil and oregano; toss to coat.

    Fold in tomatoes, basil and mozzarella; season to taste with salt and pepper.
    Serve warm or chilled. Yields about 1 cup per serving.

    Serves | 6

  2. #2
    Registered User joyb's Avatar
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    Default

    Thank you for sharing, Sunshine. I love recipes.

  3. #3
    Registered User NoDebtMom's Avatar
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    woweeee.... thank you

  4. #4
    Tina Bob
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    Default

    Yum, those sound so good!!! Thanks for sharing the recipes.
    ~ Tina ~

  5. #5
    Registered User chatterweb's Avatar
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    Default

    Sunshine, All of these concoctions sound soooo yummy!!!

    Thank you for posting them!!!

  6. #6
    Registered User 3-boys-4-me's Avatar
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    Default

    I LOVE the Strawberry Pretzel Salad. It's delicious, easy to prepare & perfect for summer. Thanks for sharing, there are several listed I look forward to trying soon.

  7. #7
    Super Moderator Darlene's Avatar
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    Default

    Thanks Denise, it's getting to be that salad time of year.
    ~*Darlene*~
    Live Well~LaughOften~Love Much

    "Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."
    Leo Buscaglia

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  8. #8
    Registered User Vannie's Avatar
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    Thanks for recipes.

    I do love the tomato, basil and smoked mozzarella pasta salad recipe. I have done this but not with smoked Mozzarella. Can't wait to try it. I think my mouth is watering

  9. #9
    Margery Bob canadian gardener's Avatar
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    great recipes, and great time for them Denise, thankyou!

  10. #10
    Registered User pkellyc's Avatar
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    Just in time for the summer season. Thanks for posting them.

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