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Thread: Help Ya'll

  1. #31
    Registered User FrugalWitch's Avatar
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    Quote Originally Posted by Moor View Post
    I have those coughs that are deep in the chest, making every muscle in my abdomen, chest and back hurt. Plus every time I cough I pee. I am coughing so hard.
    Right now, I can't sleep for coughing!
    I'm just getting over the same thing. Mine lasted almost 3 weeks. Hate that you're suffering . Try hot water, lemon juice and honey. Stack enough pillows so that you are almost sitting up to sleep, not very comfortable but better than drowning in phlegm. Wear a maxi pad until the coughing part of the sickness is gone then do Kegels to rebuild pelvic muscle strength

  2. #32
    Registered User rosey7415's Avatar
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    i just want to say get well. get plenty of rest.

    nothing is going around in my area yet. no one is sick yet. i know....it is coming....

  3. #33
    Registered User Goodwin17's Avatar
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    Get well soon. Drink plenty of fluids to keep the phlegm thin. Horehound candy lozenges and slippery elm are good for coughing. I learned those in nursing school actually.

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