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06-09-2009, 11:29 PM #1Registered User
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On Average...How Many Hours of Sleep Do You Get a Night?
On average I get 7 to 8 hours. What about you?
An obstacle is what comes up when you lose sight of your goal.
Daily Fix It, Sort It, or Clean It Challenge
May No-Spend: 9/12
"A penny saved is a penny earned!"
1 (S), 2 (S), 3 (N), 4 (N), 5 (S), 6 (N), 7 (S), 8 (N), 9 (S), 10 (N), 11 (N), 12 (S), 13 (N), 14 (N), 15 (N), 16 (N), 17 (), 18 (), 19 (), 20 (), 21 (), 22 (), 23 (), 24 (), 25 (), 26 (), 27 (), 28 (), 29 (), 30 (), 31 ()
2012 Lose-A-Pound-A-Week Challenge
I have 12.0 lbs to lose (as of Mon, May 14th, 2012)
Personal
Pay off my Morgage
$102,259.86 (as of May 15th, 2012 - 10 years, 1 months left...partly because we got a new interest rate
)/$108,631.38 (as of Dec. 3rd, 2011 - 12 years, 7 months left)
Pay off my Line of Credit
$6,531.97 (as of May 15th, 2012)/$17,790.73 (as of Dec. 3rd, 2011)
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06-09-2009, 11:31 PM #2Moderator
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I need 8 minimum and lately I've needed one night of 12 hours sleep per week - don't know what's going on, but that's what my body is dictating!!
Travel light. The baggage of the past can only hold you back.
“Decluttering isn't just simplifying your life. It's having a vision, setting new priorities and using those notions to get rid of obstacles.”
— Peter Walsh
__________________
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06-09-2009, 11:32 PM #3Registered User
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5 solid hours....if I am lucky.
Dh Bob
FIL 
DS (21) at Lakehead U - go Thunderwolves!
www.ouroldhomestead.blogspot.com
2012 Exercise Challenge - 5,358 min
2012 Water Challenge - 7,330 oz
May No Spend Days - 0 /20
Wasted money - May total - $0
2012 Change Jar - $ 37.20
No Eat Out - 114 /365
2012 Reading Challenge - 3 /12
2012 Home Project - May - 4 totes 0 /4, organizing laundry room
20 Wishes Challenge - 3/20
12,400 /36,500 squats
2012 Coupon Challenge - $416.06
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06-09-2009, 11:33 PM #4Registered User
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I average 4 to 5 hours a night.
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06-09-2009, 11:52 PM #5Registered User
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5.5- 6 hours on average. But I need 7 to feel really good....
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06-09-2009, 11:58 PM #6Registered User
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I sleep about 10 hours on average for every 24 hour period. Some days it may only be 8 hours other days it may be as many as 12 to 14 hours. I may not get all of my sleep at once, but I do get it all in. I normally will sleep some at night and then take a two hour nap in the afternoon. If I only got a couple of hours at night then I will take a morning nap and an early evenng nap.
DD (19)
DS (16)
DH (Knocking on 40's door)
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06-10-2009, 12:42 AM #7Registered User
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Well depends on night some night i sleep 8 some nights 5 .I
can sleep up to 14 hours straight through.
If you want to live a happy life, tie it to a goal. Not to
people or things.
- Albert Einstein
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Life is not always fair. Sometimes you get a splinter even sliding down a rainbow.
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Don't wait for a crisis to look at your finances differently. Look at them differently now and avoid the crisis.
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06-10-2009, 01:11 AM #8Registered User
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Need 8 to feel good but usually get about 7 in the summer.
Am better about getting 8..or more in the winter.
Sometimes the 'quality' of my sleep is lousy then doesn't matter what I get. That is when I take a little 'news snooze' somewhere between 5 and 7.
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06-10-2009, 07:37 AM #9Registered User
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Usually in bed between 9:30 - 10 p.m., up between 4:30 and 4:45 a.m. - no later than 5. That's what the alarm clock is set on, but it rarely sounds to wake us up. I sleep-in on the weekend, getting up between 5:00 - 5:20 a.m. I don't require much sleep and love being a morning lark.
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06-10-2009, 08:39 AM #10Registered User
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These days I get a good seven hours...it's wonderful!
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06-10-2009, 08:53 AM #11Registered User
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I usually get about 7 hrs.
2012 Debt Reduction
(cc#1) Kohl's- P.I.F. (closed)!!!!
(cc#2) Chase- P.I.F. (closed) !!!!!
(cc#3) capital one(mine)- $741.37 /$731.34
(cc#4) amazon-$1,458.47 / $863.94
(cc#5) Kohl's - $606.29 / $687.16(CLOSED!)
(cc#6) capital one(His)- $615.93 /$673.97
(cc#7) CHASE (HIS)- $1,985.14 / $1,055.85
(cc#8) Lowes(His)- $3,355.71 / $2,592.42
(cc#9) Tractor Supply(his)- $3,981.05 / $3,729.95
(cc#10) Visa(mine)- $918.12 / $1,021.83(CLOSED!)
(cc#11) Home Depot(his)-$3,796.87 / $3,375.31
(cc#12) Capital One(mine)- $2,991.98 / $2,967.94
(cc#13) Micro center- $743.61 / $755.60
car pyment- $16,245.30 / $17,773.46
house pymnt- $76,973.95 / $81,360.00
$0
$14.00 EF
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06-10-2009, 09:02 AM #12Registered User
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I honestly sleep 10-12 hours a day. But I think that has to do with me working 11pm-7am.
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06-10-2009, 09:06 AM #13Registered User
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I usually get 6 to 6.5 hours.
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06-10-2009, 09:32 AM #14Registered User
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If I am lucky, I will get 6 hours. I toss and turn all night long. I usually start to fade out about 7:30 will read for an hour or so and then toss and turn till 4am. I wouldn't know what to do if I got a full 8 hours.
Debbie
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06-10-2009, 10:04 AM #15Registered User
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8-9 hours, sleep is a priority for me. They call it "beauty rest" for a reason
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