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  1. #1
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    Default If you want to lose weight--free e-book!

    I just found this! It looks like a great book. I have their 30 Day Diabetes Miracle book and cookbook and they are very good.

    ffective Weight loss book featuring 55 high fiber weight loss foods. » Full Plate Diet

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    I read a sample chapter of this yesterday and it looks like a practical book with good ideas. You can order a paper copy or download a free e-book.

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    I looked for the download, but I couldn't find the link...
    where is it on the page?

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    Theres an area on the page thats says: get the book for free. Theres a picture of either a cd thats the audio book or next to it is the e-book. Click on that. When it loads, down on the bottom left you can click on the little icon that looks like a floppy disc, it will then pop up a small window and ask if you want to download the pdf file. Click yes and it will open the window to download it. Save it in your documents. ta-da!

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    Thanks for posting the instructions on downloading the book!

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