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Thread: DIY vegan meat substitutes
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01-04-2012, 01:48 PM #1
DIY vegan meat substitutes
I started making my own veg burgers, soy "lunch meat" (from the Vegandad Blog), soysages (also VeganDad).. and chickpea cutlets from Veganomicon. I am amazed at how much cheaper it is to make them at home. Does anyone have any recipes to share for other stuff? Thanks!
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01-04-2012, 02:38 PM #2
From a VERY OLD PA State Grange cookbook. They really do taste like sausage.
Mock Sausage
1 cup dried lima beans or 3 cups cooked beans
2/3 cup bread crumbs
2 eggs
2 tablespoons butter
1/2 tablespoon sage
Force cooked beans through a strainer. Add remaining ingredients. Shape into the form of sausages. Saute in butter.~~~
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"Whoever said you can't buy happiness forgot about little puppies." -- Gene Hill
"A woman's heart should be so hidden in God that a man has to seek Him just to find her."
— Maya Angelou
"God has the right, and does not require my permission, to rearrange my life to achieve His purposes."– Anonymous
Live in harmony with each other. Don't be too proud to enjoy the company of ordinary people. And don't think you know it all!
~ Romans 12:16, NLT
The art of being wise is knowing what to overlook.
William James
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01-04-2012, 02:47 PM #3
I am looking for a vegan recipe, but I am going to try this one with flaxseed meal and water in place of the eggs. I will report back on how they come out using the substitution. Thank you!!
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01-04-2012, 02:54 PM #4
You're welcome. I hope they come out for you. I would think the biggest challenge would be them holding together. I would turn them infrequently and carefully.
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"Whoever said you can't buy happiness forgot about little puppies." -- Gene Hill
"A woman's heart should be so hidden in God that a man has to seek Him just to find her."
— Maya Angelou
"God has the right, and does not require my permission, to rearrange my life to achieve His purposes."– Anonymous
Live in harmony with each other. Don't be too proud to enjoy the company of ordinary people. And don't think you know it all!
~ Romans 12:16, NLT
The art of being wise is knowing what to overlook.
William James
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01-10-2012, 10:14 AM #5
I bake sausage patties in cupcake tins rather than trying to fry them in a pan, then freeze them for later use. Sorry, I don't follow a recipe, just cook them until they are done. 350 seems to be what I tend to cook on. I have silicon cupcake tins.
Kate
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02-07-2012, 02:49 PM #6
maybe someone can help me out, i had some garden burgers at a cafeteria once that tasted somewhat like fish with barbecue sauce. im pretty sure it was soy based but it was so good i could barely tell that i wasn't eating meat.
i'd totally cook it myself if i knew how they make it, anyone have any idea what i'm taking about?
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