http://www.naturalnews.com/z023540.html


(NaturalNews) Did you know that osteoporosis affects men as well as women? While nearly 8 million women in the United States are currently diagnosed with osteoporosis, an additional 2 million men suffer from the disease as well. The good news is that there are many things that you can do to both lower your risk for developing the disease and minimize the bone damage if you have been diagnosed with osteoporosis. I've put together a list of 6 great steps that I recommend to everyone, men and women alike, so that your bones will remain healthy and strong for the rest of your life.