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Thread: 7/22 Did you exercise today?
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07-22-2008, 07:36 AM #1Moderator
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7/22 Did you exercise today?
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07-22-2008, 12:33 PM #2Registered User
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Done

I did 7 minutes on the Rock n Roll stepper (ooooh burn baby burn....) and then I walked 2 miles on the track. Came home and did 2 more minutes on the stepper. I'm done till after supper when Gripey and I usually do a 'walkabout' where we just stroll for a mile so (not fast, just to move a little and chat with neighbors, etc...).
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07-22-2008, 01:57 PM #3Registered User
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I did not do anything yet today. I am not feeling very well so am taking it easy today.
If I feel better later I may go for a walk.Debra
Married to Michael
Mom to
Chassidy 26
Tanner 21
Johanna 17
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07-22-2008, 06:49 PM #4
I went to the beach for a few hours and waded in the water.
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07-22-2008, 08:00 PM #5Registered User
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I upped it to 25 minutes on the elliptical. 2.1 miles, 211 calories
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07-22-2008, 09:29 PM #6
I walked today, just a couple of miles as usual. It was raining and felt so good.The cool air was uplifting and refreshing.
"Money, if it does not bring you happiness, will at least help you be miserable in comfort."~~Helen Gurley Brown
"Can't never did anything."~~~~Dad
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07-22-2008, 09:34 PM #7Moderator aka AmyBob
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