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Thread: End of week 3 counting calories
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08-20-2008, 10:27 AM #1Super Moderator
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End of week 3 counting calories
I am down exactly 1 lb this week. Total now is 4.8 lbs
- 08-20-2008, 12:29 PM #2Registered User
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Congrats Michelle!
08-20-2008, 12:33 PM #3Registered User
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That's fantastic Michelle. What's your upper limit? Are you hungry now? Getting over the carb cravings some?
~48 yr. old sahw, livin' it up in our empty nest, smack dab in the middle of everywhere.~
*We're debt freeeeeeeee! (including the house)*
08-20-2008, 08:10 PM #4Registered User
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That is great, Michelle! How many calories do you consume daily?
~*Michelle*~
~Wife to Rick since Dec. 19, 1986~
~Mother to Richard, 23, Chris, 21, and Dakota, 18~~Mother-in-law to Amber, wife of Richard~~Elementary Teacher~
08-21-2008, 08:35 AM #5Super Moderator
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Wow, I know I typed a reply to this yesterday. I must have hit preview post and then forgot to actually submit it.
Originally Posted by PrairieRose
I'm not sure what you mean by upper limit, but if you're asking what's the max. calories I eat in a day, it's 1550. I am usually closer to 1200. That's the range I read would be best for my current weight and weight loss goals.
I haven't deprived myself of anything, so I'm not really feeling the cravings. I've noticed that I don't crave sweets as much simply because I'm not eating as many.
08-21-2008, 08:35 AM #6Super Moderator
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Between 1200 and 1550/day Originally Posted by Mom23boys
08-21-2008, 09:36 AM #7Moderator aka AmyBob
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That's great, Michelle! Congratulations!!!
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08-21-2008, 08:36 PM #8Registered User
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I've been doing the 12-1500 per day all of this week myself and have lost 3 (prev. lost and regained...sigh) pounds as well. I'm not really counting them as pounds lost b/c they were pounds gained...
(make any sense at all?)
Keep up the good work Chelle!
~48 yr. old sahw, livin' it up in our empty nest, smack dab in the middle of everywhere.~
*We're debt freeeeeeeee! (including the house)*
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