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Thread: End of Week 4 Counting Calories
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08-27-2008, 08:20 AM #1Super Moderator
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End of Week 4 Counting Calories
Down 0.8 lbs this week :woohoo:
I am more pleased with the fact that I resisted "emotional" eating when I was worried about Dave in Japan.
So after 1 mo. I am down 6.9 lbs. Time to step it up with exercise. I've been horrible about it, and I am confident that adding it back will help things along quite a bit.
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