What vitamins/supplements do you take?
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  1. #1
    Registered User SweetPea's Avatar
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    Default What vitamins/supplements do you take?

    I take a Woman's Multi-vitamin
    Vitamin C
    Vitamin D
    Lysine
    Omega 3
    Low dose aspirin

    My dr. recommended each one, but I wonder sometimes if I'm taking too much stuff.

  2. #2
    Registered User MoonMommy's Avatar
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    I take
    Magnesium (helps with migraines)
    B-12
    Iron
    and a Woman's multi

    I should also be taking B-2 but it is hard to find in the amount I need.

  3. #3
    Registered User C@rol's Avatar
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    Smile

    Vitamin D daily. 2000 IU

  4. #4
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    Women's multivitamin, Core Omega 3, Core Cal/Mag, Metabolism formula, slimming formula

  5. #5
    Registered User 57plymouth's Avatar
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    I usually take vitamin PBR, but it only comes in 12 oz. cans.

    But I'm unusual anyway.

  6. #6
    Registered User wanderlusting's Avatar
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    I'm battling unexplained unfertility so my list is sort of long LOL

    I take a comination of these at different times of my cycle (not all at once!)

    -FertilAid for women
    -Fish Oil
    -Flaxseed Oil
    -Prenatal vitamin
    -Vitamin B complex
    -Soy Isoflavones
    -Evening Primrose Oil

  7. #7
    Registered User forHISglory's Avatar
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    multivitamin for seniors
    Vit. d, e, c
    fish oil
    calcium
    i-caps (to ward off macular degeneration)
    low dose aspirin

  8. #8
    Master Dollar Stretcher madhen's Avatar
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    Default

    I take a multi-vitamin and, when I remember, iron supplement. I used to have the whole grocery list of supplements, but I hate taking pills, it was very expensive, and I just kept forgetting to take them all (because I had to space them out throughout the day). So eventually it got whittled down to the multi-vitamin being a necessity, and everything else when I had the time and inclination.

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    -vitamin D
    -calcuim/magnesium
    -low dose aspirin

  10. #10
    Registered User HandyMom's Avatar
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    I take low dose aspirin
    Fish oil
    flax seed oil
    vitamin C
    I hate all those huge pills!

    I used to take a lot more (11 different ones) but I've cut down since I am taking 5 prescriptions for medicine also.

  11. #11
    Registered User jade73's Avatar
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    Only when I feel sick then c

  12. #12
    Registered User Debbie-cat's Avatar
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    Default

    I take a multi-vitamin and iron (I am anemic)

  13. #13
    Super Moderator Michelle's Avatar
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    Quote Originally Posted by Debbie-cat View Post
    I take a multi-vitamin and iron (I am anemic)
    Me too....when I remember. My stomach hurts if I don't take them after I eat, and I seem to forget more often than I should.

    I'm looking into taking B12 as well.

  14. #14
    Registered User PrairieRose's Avatar
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    I take:
    Vits C, E plus a multi for seniors
    Royal Jelly (this stuff rocks helps with aches and pains)
    Selenium
    Sea Kelp (to help with thyroid function)
    Magnesium (for heart palpitations)
    Zinc (when I remember)
    Subligual B12 (rocks like royal jelly)
    It's a handful of pills but even Gripey (who used to gripe when I gave him his) will say after a day or 2 of not having his vit.s - Hey I need my vitamins......I'm tired.

  15. #15
    Registered User BlessedMomof2's Avatar
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    I take a multi vitamin every morning.

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