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Thread: One Healthy Thing - Monday
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05-25-2009, 07:07 AM #1Moderator aka AmyBob
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One Healthy Thing - Monday
Hi all! Yesterday went so well with us doing healthy things, I thought I'd make it a daily thread.
So, what healthy thing are you going to do for yourself today???
I'll start with the fact that I am going to go for a walk outside today, as long as it doesn't rain. If it does, then I'll do the treadmill.
How about you?My Blog: http://amysreallife.wordpress.com
Amy
Wife to
Mommy to 4

Public School Teacher
Our Only Debt: Mortgage - $454,243.56
2012 Grocery Challenge: $474.57/$500 January
Fling 2012 Things in 2012 Challenge: 253/2012
Reading Challenge: 6 book read in 2012
Always remember others may hate you, but those who hate you don't win unless you hate them. And then you destroy yourself."
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05-25-2009, 07:22 AM #2
I plan to do the dietfitiness challenge on Ivillage and track my food intake
KellieKellie
2012 Challenges
Reading challenge 6/52
Lose a pound challenge 3/50
Homestead challenge - Clean out gazebo
Home Project challenge - Plant garden/work on bedroom
Gocery Budget Challenge - 0/300
Coupon Saving challenge - 82.23
April Goals
1. Clean out dad's apartment - partially done
2. Work on his taxes-done and mailed
3. Track expenses - have to really work on this one
4. Find more freebies
5. find ways to reduce expenses since won't have a job after this month
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05-25-2009, 08:16 AM #3
I plan on walking and playing tennis (badly, but still). Food may be another issue.
Mom to Emma, Spencer, Connor, Lily,Fletcher, Amelia and Adeline.
Mortgage $78,500/$15,200
EF 3 mo income barring
anymore emergencies
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05-25-2009, 03:22 PM #4Moderator
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Today I have the munchies, so I am going to really watch my food intake. ......and drink at least 100oz water.
Have a healthy one folks!!Travel light. The baggage of the past can only hold you back.

“Decluttering isn't just simplifying your life. It's having a vision, setting new priorities and using those notions to get rid of obstacles.”
— Peter Walsh
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05-25-2009, 05:18 PM #5Registered User
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I took a nap today! Other than that...I really haven't done anything healthy! Gym is closed, so didn't work out!
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05-25-2009, 05:18 PM #6
It is still raining on and off here-third day ina row and I get very down when this happens soooooo, I am making myself move to counteract this. Includes floor scrubbing, and drape washing. For me this qualifies as healthy-to not allow myself to sink in the the pit just cause it's cloudy all day.

Glad this will be a daily thread. Good way to remind me
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05-25-2009, 06:22 PM #7
I have eaten healthy all day and tracked my calories.
DJ

Married to DH since 1993

DD age 16
DS age 14
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05-25-2009, 06:24 PM #8Moderator aka AmyBob
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Naps are a healthy thing to do for yourself. If your body didn't need it, it wouldn't fall asleep!
Also, cleaning to get yourself moving is a GREAT thing!
I'm proud of everyone who participated today!
My Blog: http://amysreallife.wordpress.com
Amy
Wife to
Mommy to 4

Public School Teacher
Our Only Debt: Mortgage - $454,243.56
2012 Grocery Challenge: $474.57/$500 January
Fling 2012 Things in 2012 Challenge: 253/2012
Reading Challenge: 6 book read in 2012
Always remember others may hate you, but those who hate you don't win unless you hate them. And then you destroy yourself."
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05-25-2009, 08:55 PM #9Registered User
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I worked 8 hours than came home and have done 3 loads of laundry and 1 load of dishes. Now that the kids have had their showers I will start the dishes. So thats all the exersize I am doing today.
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05-25-2009, 09:42 PM #10Moderator aka AmyBob
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Butterfly...I feel your pain! Back to work w/me tomorrow, so exercise will be hard.
Remember...doing something healthy doesn't have to be exercise related!My Blog: http://amysreallife.wordpress.com
Amy
Wife to
Mommy to 4

Public School Teacher
Our Only Debt: Mortgage - $454,243.56
2012 Grocery Challenge: $474.57/$500 January
Fling 2012 Things in 2012 Challenge: 253/2012
Reading Challenge: 6 book read in 2012
Always remember others may hate you, but those who hate you don't win unless you hate them. And then you destroy yourself."
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05-25-2009, 10:00 PM #11Registered User
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Hiked for 30 minutes, drank 60 oz of water so far today and had smoothies for breakfast and lunch.
Dh Bob
FIL 
DS (21) at Lakehead U - go Thunderwolves!

www.ouroldhomestead.blogspot.com
2012 Exercise Challenge - 5,358 min
2012 Water Challenge - 7,330 oz
May No Spend Days - 0 /20
Wasted money - May total - $0
2012 Change Jar - $ 37.20
No Eat Out - 114 /365
2012 Reading Challenge - 3 /12
2012 Home Project - May - 4 totes 0 /4, organizing laundry room
20 Wishes Challenge - 3/20
12,400 /36,500 squats
2012 Coupon Challenge - $416.06
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05-25-2009, 11:00 PM #12
I slepted in this morning and ate well today. No exercise but tomorrow is a new day. Painted my toes and taking time for me makes me feel healthy. Mentally that is.
I went through cookbooks to find healthy low cal. summer meals.
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