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  1. #1
    Moderator aka AmyBob AmyBoz's Avatar
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    Default One Healthy Thing - Tuesday

    Back to work today, so it's always a little tricky. I think today I am going to not say "I worked hard today and DESERVE an ice cream cone after the kids go to bed." Instead, I'll say "I want to be healthy today and so I DESERVE to eat some fruit after the kids go to bed because it's much better for me!"

    What healthy thing will you be doing today?
    My Blog: http://amysreallife.wordpress.com

    Amy
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    Always remember others may hate you, but those who hate you don't win unless you hate them. And then you destroy yourself."
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  2. #2
    Registered User hotprincesscm's Avatar
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    I'm thinking...I'll drink more water today. I have a new 1 quart container that I got for taking water to the gym. I'm going to take it to work with me too! Instead of buying a soda to go with lunch..I'll have my water!
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  3. #3
    Registered User miss_thrifty's Avatar
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    im drinking green tea instead of coffee
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  4. #4
    Registered User bluedog's Avatar
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    Bought the ingredients today for gazpacho at the farmers market so will be chopping and blending away tonight and will get in the 30 min dog walk.
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  5. #5
    Registered User RaineyDaye's Avatar
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    I drank water today instead of having soft drinks. And, I'm going for a walk tonight.
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  6. #6
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    Made a huge fruit salad... and shared with people who'd never go to the trouble to make themselves something that healthy.
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  7. #7
    Moderator aka AmyBob AmyBoz's Avatar
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    These are all great ways to be kind to our bodies! Great ideas, ladies! Keep it up!
    My Blog: http://amysreallife.wordpress.com

    Amy
    Wife to
    Mommy to 4
    Public School Teacher

    Our Only Debt: Mortgage - $454,243.56
    2012 Grocery Challenge: $474.57/$500 January
    Fling 2012 Things in 2012 Challenge: 253/2012
    Reading Challenge: 6 book read in 2012

    Always remember others may hate you, but those who hate you don't win unless you hate them. And then you destroy yourself."
    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!Share on FacebookSpurl this Post!Reddit!Wong this Post!

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