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  1. 12-21-2009, 02:35 AM #1
    Libby
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    Thumbs up One Easy Way To Burn 64 Calories

    Drinking cold beverages actually burns a few calories. The body uses heat to warm up cold beverages, equaling about 1 calorie per ounce. You might be able to burn 64 ounces a day simply by drinking 8 cups of ice cold water. That can give you a few calories for a treat, like a piece of chocolate.

    Drink up!

    Source: About.com
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  2. 12-21-2009, 02:38 AM #2
    Palooka
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    I wish ice cold Diet coke counts.
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  3. 12-21-2009, 02:52 AM #3
    Libby
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    Quote Originally Posted by Palooka View Post
    I wish ice cold Diet coke counts.
    The example they listed for water.
    8 cups x 8oz/cup = 64 oz
    The ratio is 1 oz cold drink/calorie burned = 64 calories.

    From there, you can do the math for Diet Coke but I don't think drinking that much Diet Coke in a day is good for you LOL
    2012: The Year Of The Purge!

    UPDATED: MAY 15/12

    2012 FLING - 673/2012 | COUPON SAVINGS $178.93

    EMERGENCY FUND #2 - $510.78 | VACATION FUND - $513.58 | CHANGE JAR $222.51
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