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  1. 12-12-2002, 12:01 AM #1
    homesteadmamma
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    Question Realistic goals for weight loss

    Have you set realistic goals for your weight loss program.

    Weight watchers has the 10% plan. Your first goal is to lose 10% of your weight. I like that. Its easier to meet your goals and easier to stick with it.

    Have you?
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  2. 12-12-2002, 01:00 AM #2
    SewCrafty
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    I think I could do 10%! I would like to loose 30 pounds which is 20%, but it should be easier in stages! Thanks CJ
    ~~ Dee ~~
    8 Years Cancer FREE!
    25 July 2003


    Married to my sweetie, Jack 25 yrs.

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  3. 12-12-2002, 01:43 AM #3
    doodlebug
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    I'm trying to aim for 10 pound increments, makes it easier than thinking of the whole amount which seems so impossible.
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  4. 12-14-2002, 02:43 PM #4
    Sara Noel
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    I need to lose the equivalent of many many bags of sugar. (perhaps I should make it a large bag of dog food)
    I will be able to exercise my heart out soon, but no "dieting" or restriction of food because I am bf'ing. I can simply make better food choices though and that would be a good thing.
    I'm not even sure what amount is realistic anymore. The amount I gained during pregnancy sure wasn't realistic. LOL

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  5. 12-14-2002, 04:58 PM #5
    Michelle
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    20-25 lbs here
    *~*Michelle*~*

    "You can't have your best health without exercise. It's just not possible" ~ Leslie Sansone, WATP


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  6. 12-14-2002, 05:02 PM #6
    mrscornbread
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    I have a long way to go but the 10% plan sounds good, sounds realistic.
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  7. 12-15-2002, 11:43 PM #7
    Phaedrae
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    10% plan sounds very good... I just wish it could be easier..*l*.

    I lack motivation..
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  8. 12-27-2002, 10:03 PM #8
    homesteadmamma
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  9. 12-27-2002, 10:30 PM #9
    Labontet
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    That 10% rule sounds very workable. Think I will try to set my brain to work towards that route. Thank you.
    Hello from Sunny Central Florida
    Cheryl

    Gardening in zone 9B


    ~If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive. ~ Eleonora Duse
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  10. 12-27-2002, 10:56 PM #10
    mom2matty
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    10% sounds reasonable!! I think it is a great way to start!!!!
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  11. 12-28-2002, 07:02 AM #11
    Kate117
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    I have quite a bit to lose, 10% sounds like a good start.
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  12. 12-28-2002, 09:03 AM #12
    CountryMom
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    I think I am going to do 10lb increments.
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  13. 12-28-2002, 12:50 PM #13
    cinnamon
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    I have 20 pounds to go. 5 pounds each for Jan / Feb/ March / April
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