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12-28-2002, 01:27 AM #1Founder
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Can you continue to try when you plateau?
I plateau rather quickly when dieting, but I know myself and know that this means I am doing really well and need to keep going. If you plateau...don't give up.
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12-28-2002, 10:22 AM #2
I have to admit, this is one area I really struggle in. When I plateau I always end up by gaining some back.
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