My goal weight is 145 as well. I once got down to 160 and then I plateaued for about 6 months then gradually gained it all back; so I don't know if 145 is realistic for me, I am 5"6'. I am going to try...a pound at a time!
I need to find a place that will tell me how much I should weight for my height. But i think I would like to get down to at least 130-140. I will need all the help I can get.aw:
I am 5'7 also. I need to lose about 75 lbs. which really sucks. I want to be about 153. the thing says 159. but i want to be a little lower than that. Also i don't look good under 153.
I want to get down to between 145 and 155. I don't think I could ever get down to the lowest weight for my height because I'm too wide in the hips and too big busted so I'm aiming for the top number for my height. Got a long way to go
I would like to be at about 140. I haven't been on a scale since September so I don't know how far. So I would like to fit in a size 9/10 and that's what I weighed when that size fit comfortably.
I'd like to be 125 lbs. I'm 140 right now. I want to be comfortable in my clothes. They are getting tight. I'm too cheap to buy a new wardrobe. I'd rather lose weight. LOL.
160 for me, less than that would zap my strength and stamina... That's about a 60 pound weight loss.
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