How about our weight lost goals for the month of April

**homesteadmamma** · 03-31-2003, 10:28 AM

I'm determined to stick with my weight loss program and so I've set some goals for April.

- to walk every day. If there is a day I can't walk, to get on my excersise bike and bike for 1/2 hr.

- to lose 8 lbs. in the month of April.

- to eat no junk food

- to eat less at my meals.

How about everyone else. What are your LFL goals for the month of April.

Lets write them down and see at the end of the month where are weaknesses lie and where we had success.

**justjenn** · 03-31-2003, 10:34 AM

My goal for April is stay on track much better, and to lose 5 lbs.

**Mom23boys** · 03-31-2003, 10:34 AM

Good idea CJ!

My weightloss goals for April are:

*Walk everyday for at least 30 minutes, more if there is time.

*Lose 5 pounds

*Drink more water (I slipped a little on the water drinking.)

**babynurse** · 03-31-2003, 11:04 AM

Great idea, I have been slipping in motivation! My goals are:
To start my running clinic which involves 3 runs per week
To continue to drink 2 liters of water a day
To journal my food intake everyday
To lose at least 8 pounds this month
Work out with weights twice a week at the gym

**aylasmommy** · 03-31-2003, 01:18 PM

Great thread!!

For me:

~Not do so many lunges/leg work (my thighs have bulked up a little too much)

~Work more on my abs

~Do yoga 5 days a week

~Get my daily 5 in: 3veggies/2 fruit

**heaven** · 03-31-2003, 02:20 PM

Mine is to keep walking 3 miles a day and by the middle of april increase to 4 miles. (also increase the sunday walk from one mile to 2) and to increase the warm up time also.

Work on abs at least 3 times a week.

Loss I am so depressed with my losses (or lack of) that i am only going to set for 5 lbs. and not get discouraged if it doesn't happen.

Drink way more water.

Eat less and really really watch portions

No buying ANY OREOS no matter how cheap they are this month.

**Belinda** · 03-31-2003, 03:16 PM

Great idea! My goals for April are:
--to journal my food diary again
--to do at least 30 minutes of activity 6 days a week
--to follow the 8 healthy steps to weight loss (Weight Watcher's)
--to lose 5 pounds

**Karla** · 04-01-2003, 02:01 AM

Great idea!! I needed this...
My goals are to:
eat smaller portions
drink more water...not soda's
get more time on the treadmill in
and because I don't do well on the weight loss I'd like to loose at least 5 lbs for Apr.

**Labontet** · 04-01-2003, 06:51 AM

Oh my goodness! I have been slipping soooooooo bad.

Time to get back on track again. This month I will:

Drink the water that I am supposed to drink.

Go to Curves at least 2 times a week. (I have definately, been slipping here!) And then do my WATP tapes in between.

Cut out the "white" starches/carbs I have been eating.

**simplemom** · 04-05-2003, 09:30 AM

My goal for April:

*Start and stick to my weigthwatcher's program.

*Walk everyday 30 minutes, minimum.

*Drink lots of water.

*Cook lots of healthy foods.

*Lose 8 lbs.

**homesteadmamma** · 04-09-2003, 12:37 PM

How is everyone doing with their April goals.

- I've been walking everyday and increasing the time and length of each walk.
- Yesterday I did 4.2 miles on my excersise bike along with a nice long walk.

- junk food (haven't quite met that yet, although I only bought one bag of Cheetios this month so far)

- smaller meals (again need to work on this a bit, but its getting better).

Next...

**halo475** · 04-10-2003, 10:24 PM

I am just starting and definitely need to set some goals!!
My goals for April are:

1) Start walking every day

2) Control calorie intake

3) drink 2 qts of water per day

4) start and keep up with food journal

**simplemom** · 04-10-2003, 11:21 PM

You are doing good CJ!

Well, I've been eating healthier and no desserts.
I have not been drinking enough water and I have not been walking everyday...but it's ok, because I know I will start soon...the nice sunny weather is arriving here in Quebec!

Lucie

**babynurse** · 04-11-2003, 09:15 AM

I start my running clinic tomorrow, so I am on my way, whether I like it or not!

I have been sticking to my journalling pretty faithfully and drinking the water, but I need to work on getting to the gym for weight training...I have only gone once!