What type of excersise do you do when its HOT!!!

**homesteadmamma** · 08-12-2003, 09:57 AM

Its been incredibly hot here and the small a/c we have is in the kitchen, thus the rest of the house isn't condusive right now to excersising. Because of the humidity, walking isn't an excersise I want to do right now, although I do walk to the post office.

What type of excersise do you do when its hot and humid?

**Sara Noel** · 08-12-2003, 11:53 AM

I haven't been doing much exercise lately. We take walks at around 7pm though. It's cooler and is a nice family outing together. We walk for about 30-45 minutes.

**aylasmommy** · 08-12-2003, 11:53 AM

Yoga. It doesn't get me sweating as much, but it still really tones and gets me a good workout.

That or swimming. If you have a community center nearyby that has one maybe you could use that?

**Heather** · 08-12-2003, 04:46 PM

I moved my exercise bike downstairs in the livingroom which has the air conditioner in. It'll stay there until it cools off and then I'll move it back upstairs.

I did have it upstairs with a fan blowing right at me but with the humidity it just wasn't cutting it!