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02-13-2004, 11:58 AM #1Super Moderator
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Do you feel guilty if you don't exercise?
I do--even if I've already exercised 3x in one week. Sometimes that feeling is good though since it makes me go do it.
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02-13-2004, 12:02 PM #2Registered User
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Yes I feel guilty and this week I have only gone walking once and it's overwhelming guilt. I've had some heel pain and have been taking it a bit easy this week and I still feel guilty. Next week it's back to walking!
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02-13-2004, 01:44 PM #3
Chelle, for me I wouldn't say it was guilt, just felt bad because I wasn't able to do it because of the bike I had.
Now that I got my brand new excersise bike, I might feel guilty if I don't do it, just because I purchased a new one, kwim.
I feel so much better though when I excersise.
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02-13-2004, 11:10 PM #4Founder
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I can't say I feel guilty when I don't exercise. I do feel guilty that Gabe bought me that nice step and I don't use it.
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02-16-2004, 12:19 PM #5Registered User
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If i know I need a workout and don't get it in, then yes I'll feel guilty...but sometimes I can just physically feel yucky if I don't get a workout in too...
Then there are some days I feel great if I take off a few days from exercise
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