Fibromyalgia?

[momi26]

Does anyone else here suffer from this? If so, share some of the remedies you use, whether it is to help control the pain, the stiffness, the achiness, the fatigue, etc. I take vitamins, but I'm always on the look out for safe, effective energy boosters, and am also looking for a safe, effective, natural muscle relaxer.
Thanks!

[canadian gardener]

I have a thryoid auto immune problem that results in chronic fatigue, and I know some others here have fibro.

I use a 1/4 tsp of Epsom salts at bedtime as a natural relaxant and tranquilizer. More than that will give you the runs, it's also a laxative, but 1/8 to 1/2 tsp is easy to swallow, won't give the runs and is a safe natural form of easy to absorb magnesium.