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  1. #1
    gkp1031's Avatar
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    Default Did you exercise?

    Who exercised today? I haven't yet, but I am going to later tonight, after dinner.

    I'm going to walk for 30 minutes on the treadmill. What will you be doing?

  2. #2

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    No, I've done some crocheting, started some bread for supper and the veggies are on but no exercise. Maybe after supper I can talk DH into walking with me just around the circle a few times.

  3. #3
    pip
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    I'm going to walk 30 minutes on the treadmill, also. I love my treadmill.
    Sandy

    My Blog: http://mysimplelifebysandy.blogspot.com/

  4. #4
    Registered User kimmee's Avatar
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    I did yoga and weightlifting today - also I have had only3oz. of ham on two thin slices of bread and a glass of V8 today - Nothing else except water - for dinner I am having 3oz. beef patty (90% lean) 1/2 c. rice and veggies plus 1 glass of 1% milk. Notice NO beer!! Tonight I am going to climb the basement stairs for twelve minutes and do ab work on the ball.

  5. #5
    KimBob
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    Not today. I had planned to drag more yard debris down to the road for yard trash recycling pickup, but it has rained all day. I did work several hours doing that yesterday though and am still hurting from it and that was after I had spent a couple of hours walking on the beach.

  6. #6
    Registered User halo475's Avatar
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    I did a 2 mi WATP tape-first 5 mins w/ 5# weights. The rest of the tape with 3# weights

    I also went on a 2 mile outdoors walk, so yes I did exercise today!!

  7. #7
    gkp1031's Avatar
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    I exercised--Yipee!!

    30 minutes on the treadmill

  8. #8
    Registered User kimmee's Avatar
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    yeah!!! I was going to get on you if you blew it off tonight!! You go girl!!

  9. #9
    Registered User Goodwin17's Avatar
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    Hey Arlene, do you like the Walk Away the Pounds videos? I just ordered some off of ebay. I can't wait to get them...I hope they motivate me.

  10. #10
    Registered User halo475's Avatar
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    Yep=they are just about the only videos that I don;t feel like a fool doing, or that I will stick with.

    Leslie Sansone isn't a screaming Hup 2 3 4 Hup 2 3 4 kinda girl!!!

  11. #11
    Master Dollar Stretcher aka TraciBob baronmom's Avatar
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    I exercise every Monday, Wednesday, and Friday. Those are the days that my little guy has preschool so I drop him off and go right to Curves.

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    gkp1031's Avatar
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    How did everyone do this week with exercising? I did good, hopefully I can keep it up!!

  13. #13
    Registered User halo475's Avatar
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    Poor!! I did very very bad this week

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