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  1. #1
    gkp1031's Avatar
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    Default Buddy Check-In (Nov. 1-7)

    How's everyone doing this week? I walked for 30 minutes tonight on the treadmill. I feel good and energized, plus I walked off some stress!

  2. #2

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    I didn't do much today. In fact I didn't exersize at all! I'm having some pain in my back today so I just took it easy.

  3. #3
    gkp1031's Avatar
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    Take it easy Ellise, hope your back feels better soon

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