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  1. 11-11-2004, 04:39 PM #1
    kimmee
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    Default Bruising??Missing supplement?

    Does anyone happen to remember what vitamin or supplement you are missing when you bruise very easily - big huge black and blue bruises from a very minor incident . My legs look like a war zone!!
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  2. 11-11-2004, 06:54 PM #2
    Ellise
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    I use Arnica gel and dots (that's what we call them). Not sure what vitamin or mineral you could be lacking
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  3. 11-12-2004, 12:33 AM #3
    FattyMcbutterpants
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    vitamin k should help.
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  4. 11-12-2004, 12:35 AM #4
    i.m.cheap
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    FattyMcbutterpants! LOL I love that name! Welcome to the village! What is your real first name?
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  5. 11-12-2004, 12:36 AM #5
    kimmee
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    I was thinking it was K - my mind still works sometimes!! Thankyou!!
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  6. 11-12-2004, 01:37 AM #6
    FattyMcbutterpants
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    Hi, my real name is Debbie.
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  7. 11-12-2004, 01:44 AM #7
    forestdale
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    Kimmee, bruising can also be caused by things you take - like aspirin and gingko.
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  8. 11-12-2004, 04:37 AM #8
    COUNTRYBUMPKIN
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    Bruising is also a sign of Vitamin C deficiency. Humans do not make their own vitamin C and it has to be replaced on a daily basis. And it is really hard to get it from fruit alone. I usually take 1/2 teaspoon of ascorbic acid powder mixed in water daily.

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