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  1. 11-18-2004, 08:49 AM #1
    QuilterMom
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    Default How Food Preparation Affects Nutrients

    http://www.annieappleseedproject.org/howfoodprepa.html
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  2. 11-18-2004, 09:13 PM #2
    guest2
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    Thank you!!!!
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  3. 11-19-2004, 03:24 AM #3
    COUNTRYBUMPKIN
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    Thanks Quiltermom. I always steam my veggies or eat them raw for the best nutrient value. My steamer in on my list to take to dear mil's house next week in Pittsburgh. I refuse to travel and stay at anyones home without it

    Ralp Moss is the authour of the book The Cancer Industry and I highly reccommend reading his book. Its a real eye opener
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